Carrickdale Complex

Carrickdale Health & Leisure Complex has everything from indoor swimming pool, gym, fitness classes, hottub, spa, football, steam sauna, ice baths & boot camps.

[Carrickdale Complex @CdaleComplex]

@CarlowWeather CV.

[ArmaghLGFA @ArmaghLGFA]

@CarrickdaleHote continue to support Armagh 🧡

The Mc Parland family have been very generous to the Armagh senior team for the past seventeen years 👏👏

The County Board and teams going back to 2004 appreciate the sponsorship and all the work the hotel staff do for us 🧡

[Carrickdale Complex @CdaleComplex]

After the governments announcement of easing level 5 restrictions, we are delighted to announce that we will be re-opening on Tuesday 1st of December 2020 from 6.30am. All our pool, Gym and Class slots must be booked through our GymSync app or by calling us on 0429371922.

[Carrickdale Complex @CdaleComplex]

💥Carrickdale Pre Season Recovery SPECIAL for Two!💥

With pre-season in full flow why not check out our training mates special?💭

👉30 minutes Recovery Boots
👉10 minutes Ice bath

€20 for Two Members
€25 for Two Non-Members

📲BOOK NOW- 0429371922

[Carrickdale Complex @CdaleComplex]

***CONGRATULATIONS***

Member of the year 2019

BRIEGE MURNAGHAN!!!!!!!

Well done Briege, all your hard work and commitment has paid off! Keep up the good work for 2020 😁🏊‍♀️🤽‍♀️

[Carrickdale Complex @CdaleComplex]

1 month membership gift vouchers still available at the Carrilckdae Leisure Complex ONLY €49

[Carrickdale Complex @CdaleComplex]

🎁30 Day Passport🎁

Grab the perfect gift this Christmas!
For only €49 you can pick up this wonderful deal which includes access to all facilities and classes!

Beats a pair of socks 😁

[Carrickdale Complex @CdaleComplex]

We at the Carrickdale Leisure Complex, have an excellent opportunity for an enthusiastic, confident Massage Therapist to join us in our award-winning & newly renovated Leisure Complex".

[Carrickdale Complex @CdaleComplex]

Take advantage of your membership perks and book today for our fantastic swim lessons!

📅Commencing Saturday 21st September
☎️Call our team on 0429371922

[Brendan Cummins @BrenCummins1]

Thanks to John McParland & all the staff at @CarrickdaleHote for another quality few days stay. Only spotted crazy golf course this morning in the gardens.....👌

[Carrickdale Complex @CdaleComplex]

🏊‍♀️SUMMER SWIM CAMP INFORMATION🏊‍♂️

The first phase of our Summer Swim Camp commences on the 5th of August, running through until the 9th.

These classes are designed to help Beginners 1,2,3 as well as Improver 1.

Members €30/ Non Members €50

[Carrickdale Complex @CdaleComplex]

Carrickdale's Sports Recovery Package 💪

Call us on 0429371922 to book with us!

[Carrickdale Complex @CdaleComplex]

New Class Starting in The Carrickdale: PILATES:
Pilates is simply……..Strength and Flexibility with CONTROL
Pilates is for everybody. “whatever you do, sit at a desk all day, play golf, attend the gym, rugby, pre/post surgery Booking essential through Gymsync or call 0429371922

[Carrickdale Complex @CdaleComplex]

Its Back ,,,By popular DEMAND Carrickdales Swim Camp 2019
Call 0429371922 for More Information and to Book
HURRY ,,,,Places Limited

[ArmaghLGFA @ArmaghLGFA]

Our main sponsor @CarrickdaleHote Hotel have a new sports recovery package through the @CdaleComplex. Call in and see the benefits of recovery 👍

30 minute sports massage
20 minutes recovery boots
10 minutes ice bath 👌

[Carrickdale Complex @CdaleComplex]

⭐️CARRICKDALE'S NEW SPORTS RECOVERY PACKAGE⭐️

Our package includes:

💪Professional Sports Massage (30 mins session)

💪Recovery Boots (20 mins session)

💪Ice Bath (10 mins session)

Members pay €35/Non members pay €40

☎️ Call our team on 0429371922

[Carrickdale Complex @CdaleComplex]

🚴‍♂️On Your Bike🚴‍♂️
Why not make use of our exceptional Spinning facilities?
Come join us for our morning Spinning sessions tomorrow!
Wednesday
👉6.45-7.30am
👉9.30-10.30am
📲 Book your spot via the GymSync app!

[Carrickdale Complex @CdaleComplex]

🏋️‍♂️..Grab our June Special While You can..🏋️‍♂️
Let us help you get in shape this Summer with our 'June Summer Special' offering you 3 Months Membership from just €115!☀️
Member Perks;
🏊‍♂️Access to our facilities
🥦Specifically designed Nutrition Program
🚴‍♂️FREE Exercise Classes

[Carrickdale Complex @CdaleComplex]

Carrickdlae Recovery
: Buddy Special Offer:
20Mins Recovery boots &10 mins Ice Bath (full epsom salts) all this for €15 each( Members discount on request) Call 0429371922 to book

[Carrickdale Complex @CdaleComplex]

Friday Workouts ↓

🏋️‍♂️H.I.I.T (6.45-7.30am)
🤛Pump IT (9.30-10.30am)
🥊Boxercise (6-6.45pm)

Book in via GymSync 📲