Ceiriog Walk And Talk

Aimed at people of all ages. We all know fresh air & walking is good for us. Help us to rid the stigma around mental health, esp mens #mentalhealthmatters

[Ceiriog Walk And Talk @CeiriogT]

Welcome to @CeiriogT
Like walking? Having a chat? We want to get more men talking. Based in #Chirk right on the Welsh Border with Shropshire. Dogs welcome too. Help us to break the stigma on men talking & asking for help.
#mentalhealth #ItsOkNotToBeOk #walkandtalk #timeforchange

[Ceiriog Walk And Talk @CeiriogT]

Tomorrow is showing colder temps here in #WelshBorderlands but with sunshine. So a few more miles and a catch up with a few more weekly community events
#coffeemorning #community #wellbeing #timeoff

[3DadsWalking @3dadswalking]

Next Monday our petition calling for suicide prevention to be made a compulsory part of the school curriculum will be debated in Parliament
Suicide is the biggest killer of under 35s in the UK
You can help us by writing to your MP to ask them to attend
https://t.co/MoMPvh5zRQ

[Ceiriog Walk And Talk @CeiriogT]

It's been a while but the first miles are done. I needed some incentive so I'm doing a few miles for Cancer Research UK.
Struggled with the idea of walking, let alone finding the energy & enthusiasm
#wellbeing #ItsOkNotToBeOk #mentalhealthmatters #SuicideAwareness #greatoutdoors

[Ceiriog Walk And Talk @CeiriogT]

@WalkToEscape He seems quite a character 🤔

[Ceiriog Walk And Talk @CeiriogT]

@WalkToEscape Hi J, you OK? I would've DM'd but can't access them #Youarequiet

[Speedomick @speedomick]

Suicide is unfortunately the biggest killer of those aged under 35 in the UK. @3dadswalking have been working tirelessly to raise awareness about this issue to help prevent other parents from being devastated by suicide in association with @PAPYRUS_Charity

[Ceiriog Walk And Talk @CeiriogT]

@LeRoiHaptalon @CherlyGsy Haha we used to have a department boss that wore very nice aftershave, don't think he was heavy handed, but it lingered... if we had to look for him, we just said follow the smell. To be fair it was really nice. He reckoned we only stood by him so we could have a sniff 😄

[Ceiriog Walk And Talk @CeiriogT]

@JerichoJuno The magical, knowledgeable tones of #eddiebutler #WALvIRE #muchmissed

[Ceiriog Walk And Talk @CeiriogT]

On the plus side of things... we have a new addition to the pack. Now five months old, the whirlwind whirling dervish that's Tully. She's quite a character...
#animaltherapy #kitten #eejit #cutiepie 😻

[POhWER @POhWERadvocacy]

Listen to our latest #podcast episode with Charlie Bethel from @UKMensSheds on how they can support men's #mentalhealth and how the cost of living crisis and other social issues affect the service & men's mental health generally: https://t.co/vP8s3d1VxA
#SuicideAwareness

[Cruse Bereavement Support @CruseSupport]

Today is World Cancer Day💜

We know that when someone dies from cancer, it can be an incredibly traumatic experience.

Read our blog on how to support yourself before and after a death by cancer here 👇

https://t.co/0Jo0ppBAXa

[Ceiriog Walk And Talk @CeiriogT]

It's been a while.... but #ImBack
Hope you've all been keeping well... Time to pick up and start again... #ItsOkayToNotBeOkay #SuicideAwareness #wellbeing #bekindtoyourself
#TimeToTalk
@DavidHe49314290
@WalkToEscape

https://t.co/tHS2pI8HUC

[Ceiriog Walk And Talk @CeiriogT]

@DebCooke8

[Ceiriog Walk And Talk @CeiriogT]

@Dollie1952 Must admit I'm feeling much colder tonight and it's only -4 out. Been much colder previous nights.
Given in and put heating back on for an hour too.

[Ceiriog Walk And Talk @CeiriogT]

Tried to convince myself to go for walk this morning. Despite glorious sunshine was still well below 0°. Poor water feature hasn't thawed out for over a wk.
Failed, so stayed in warm, cat & kitten had right idea.
No point getting cold if don't need to #sun #selfcare #keepwarm

[Ceiriog Walk And Talk @CeiriogT]

@Dollie1952 Aaw lovely photo. My terriers are the same, prefer to hibernate.
It was my day off today so didn't have to go out, leave that for tomorrow and the minus temps again 😉

[Ceiriog Walk And Talk @CeiriogT]

#Perspective

[Yaroslava @strategywoman]

8:52 am in #Kyiv

Good morning from Ukraine!

Snow window view for you from the capital of the brave. A few seconds of our morning life.

♥️
#warcoffee? At home. We have power! Happy people.

[Ceiriog Walk And Talk @CeiriogT]

home by the sea. It's been a rough six months or so. Lost motivation, enthusiasm, gave up.
Now I need to find a purpose again. Find a new way of doing things, to find #balance & #findmymojo
#bereavement #Wellbeing #MentalHealthMatters #selfcare

[Ceiriog Walk And Talk @CeiriogT]

It's been a while, for which I must apologise
I ran out of steam. Over two years of getting nowhere. Covid. Working. This year v poorly parent. End of a toxic relationship. Running on empty. V bad cold & cough. Bereavement.
Hopefully spending my first Christmas in my spiritual