C. Ekstrom

Daughter, Wife, Mom, Teacher, 4th grade Independence Elementary

[FrancisHowell @FrancisHowell]

Francis Howell DECA members earn recognition at International Competition https://t.co/SBnmNeHOA2

[C. Ekstrom @Cekstrom1]

Thank you giving them this amazing opportunity!

[Francis Howell DECA @FHHSDECA]

That a wrap for ICDC!! Can’t say enough amazing things about this great group of students!! This girls have set the bar high!! New friendships were made, fierce competition and a lifetime of memories!! Until next time!

[C. Ekstrom @Cekstrom1]

@FHCAD This is great! I’m so happy to see your school recognizing swim records!

[VikingsSwimAndDive @vikingswimdive]

End of season banquet.
We love this team!!!
#1Team1Family

[C. Ekstrom @Cekstrom1]

So proud!!!!!

[Francis Howell DECA @FHHSDECA]

Brooke Jacquin / Abby Ekstrem - 3rd place!!! Congrats!!!

[Jarrett Lerner @Jarrett_Lerner]

EDUCATORS and LIBRARIANS: I’m giving away 60 copies of my graphic novel chapter book, The Hunger Heroes: Missed Meal Mayhem, half here and half on Instagram.

To enter to win them here: RT this tweet + follow me!

Bonus entry: tag a pal who you think might like these books too!

[VikingsSwimAndDive @vikingswimdive]

Behind the blocks for the
200 Medley.
Emily-Ava-Abby-Lilli

[VikingsSwimAndDive @vikingswimdive]

Ladies-you were fabulous today. Regardless of any time up on a board-you were fabulous because you are you. Creating this family that has fun, supports and loves each other-you can’t replace that.
#Family

[VikingsSwimAndDive @vikingswimdive]

Abby looking happy after finishing her 100 fly at state.
We are proud of you Abs.

[Howell Vikings @FHVikings]

Girls Swim getting in a pre State Meet breakfast this morning w/ FHC also. Good luck at prelims this afternoon!

[Howell Vikings @FHVikings]

Congrats to our Girls Swim State Qualifiers! We will get a pic of our Girls Dive State Qualifier Larissa Garbarini as well!

[C. Ekstrom @Cekstrom1]

So proud of you Abby!!!

[Howell Vikings @FHVikings]

Just in! Congrats to our Girls Swim State Qualifiers!

200 Medley Relay
Emily Frazier
Ava Jansen
Abby Ekstrom
Lilli Dempewolf
Paige Schulze
Olivia Eissfeldt
Caroline Pillers

100 Fly
Abby Ekstrom

DIVE
Larissa Garbarini

[Francis Howell DECA @FHHSDECA]

Congrats to Ekstrom/Jacquin on 1st place!!

[VikingsSwimAndDive @vikingswimdive]

GEM AWARDS

2022 Viking State Team (not pictured Larissa)
#GirlBoss #LikeABoss
#ShineBrightLikeADiamond

[C. Ekstrom @Cekstrom1]

@FHHSDECA So proud of of Abby and Brooke!

[C. Ekstrom @Cekstrom1]

👏

[Francis Howell DECA @FHHSDECA]

Congrats to Ekstrom/Jacquin on 1st place!!

[C. Ekstrom @Cekstrom1]

Go Vikings!

[VikingsSwimAndDive @vikingswimdive]

GAC’s start today!!!
Let’s Go Vikings!!!
#1Team1Family
LETS HAVE SOME FUN

[Howell Vikings @FHVikings]

Check out The Viking Insider (via https://t.co/UbCdC3Ep6z) https://t.co/rzhZFCK7Wc

[VikingsSwimAndDive @vikingswimdive]

Thanks to everyone who helped out together senior night. Thank you to all the parents that came out to support. #1Team1Family

[VikingsSwimAndDive @vikingswimdive]

Such complete joys!!