Chad Fritsche

Health and Wellness Coach at the Dan Abraham Healthy Living Center Mayo Clinic - opinions are my own and not my employer. @thedahlc

[Chad Fritsche @ChadFritsche1]

@TimGarrisonMN Trade Randall and the 28th pick for Kyrie. I do that yesterday

[Chad Fritsche @ChadFritsche1]

@GopherHole Trade up him if you can move up into the 12-16 range of the draft along with their. Deep draft. Get younger plus resign Ayo and still have money to go after a Top 15 PG. We can’t start 2 bigs anymore

[Matt Hackenberg @CoachHackGO]

Top 5 Favorite Drills for TRANSITION OFFENSE

1. “FIRE Scrimmage” 5v5, no inbounding required, execute your rules for transitioning on a defensive rebound or turnover, play in 2-3 minute bursts, great conditioner

[Scott Peterman @coachpeterman]

If you love Horns sets, you need to follow @YutaroNohara 👇
​
Straight from March Madness — a Horns Series breakdown:
​
Horns High Split
Horns Miami Double
Horns Fist Flex
Horns Elbow Chest (Ricky Wide Gut)
Horns Step Gut
Horns Step Clear
Horns Step Burn
Horns Keep Invert
Horns Chest Rip
Horns Wedge Chest
​
Elite sequencing. Constant pressure. Hard to guard.

[Isaiah Taveras @IsaiahTaveras]

Top Duke Sets From the 25-26 Season

- Spain Flare
- Triple Spain
- Horns Touch Empty Flare
- Stagger Twirl Floppy
- Ghost Flip Follow
- Delay Flare Slip
- Box Cross Hi/Low
- Stagger Curl Over Cross
- Clear 5 Rip
- Stagger Twirl Zero Wide Reject

[Andrew Kurzeja @AndrewKurzeja]

I've watched this about 40 times and I still have no idea how you're supposed to guard this.

I'm not even sure I know how to label it.

[Hoop Herald @TheHoopHerald]

If you are a coach looking for a ton of good actions to run, I recommend watching Iowa play

Ben McCollum is a surgeon

This “77” action is really hard to cover and executable at all levels

(Via @JoeHulbertNBA 🎥)

[Isaiah Taveras @IsaiahTaveras]

Top Sets From March Madness So Far

- Horns Riffle
- Loop Spain Exit
- Diamond Double Screen Slip
- Elevator Rip
- Step Ram Turn Runner
- Pistol Keep Gator
- X Spain Leak
- Loop Stagger Double Curl
- Double Chin Loop
- UCLA Empty High Runner
- Horns Chin Zoom
- Spanoulis Chest

[Matt Hackenberg @CoachHackGO]

Press Breaker Warmup Drill:
Groups of 5 players execute 5 trips up and down the court using each of our four press breaker entries and a press breaker special

On each inbound the group will reverse the ball one time before hitting the middle or throwing a long scoring pass

[Matt Hackenberg @CoachHackGO]

I’m kinda obsessed with this Yale zone continuity offense

-4 guards cutting from the back side into the middle

-A post holding the back line of the zone honest on the baseline

[Chad Fritsche @ChadFritsche1]

@Cubs Shota should be designated as Home Run Derby pitcher. Can he ever get through the first inning without giving up runs?

[Chad Fritsche @ChadFritsche1]

@CanesFootball Abysmal play calling. Beck looks stoned. And why isn’t the defense just stacking 9 in the box like Florida is. Lagway is awful

[Chad Fritsche @ChadFritsche1]

@DTAliperto @TBuller23 @Elijah_Lippert @AaronGleeman Um that fringe Top 100, nearly threw a no hitter this year for the Phillies. Did you think all the trades were garbage when we traded for Joe Ryan, Duran, Pablo, etc. Most of the guys we have were players we got in trades years ago. We were going NOWHERE this year.

[Michael Boyle @mboyle1959]

Caffeine is bad for kids. As a parent, restrict it. Like many things its use is coming anyway but there’s no need to take your children to a coffee shop. 😉

[Chad Fritsche @ChadFritsche1]

@GoodmanHoops @notthefakeSVP @WindhorstESPN @stephenasmith Go back to one night and put it outside like the NFL. Make the draft two weeks after free agency begins to get rid of dumb proposed trade stuff

[Hoops @Hoopss]

The greatest and funniest moments in inside the NBA history. THREAD.

Enjoy.

[Chad Fritsche @ChadFritsche1]

@samswenson @PhilMackey You really want the worst defensive player in the NBA on the Wolves? Defense wins Championships

[Chad Fritsche @ChadFritsche1]

@joetipton @KentuckyMBB @BarstoolUK @PolacheckKSR @BRamseyKSR @DrewFranklinKSR @MrsTylerKSR @JackPilgrimKSR @ZGeogheganKSR @KSRonX @Cats_Coverage Um, why? Isn’t Kentucky already 9-10 deep for next year? What an awful decision. Enjoy the pine next year. We will see you in the transfer portal in 11 months

[Chad Fritsche @ChadFritsche1]

@ButtaSports I’ve been to OKC multiple times. It basically feels slightly lager than Rochester. I’d barely call it a big city. OKC would be a suburb in MPLS

[Chad Fritsche @ChadFritsche1]

@DraftExpress I am no Bama fan but MARK my words, Mark Sears will be an All Star in 5 years. And Pettiford will be at least as good as DeAngelo Russell, that’s his floor. Both should be solid 1st round picks IMO. Please explain