Strataβs #workplaceculture is built on a motivation to do the right thing and give their #people the space to grow and flourish.
But with the pandemic and soaring living costs, could Strata continue to provide meaningful support to people?
π Learn more https://t.co/Hdo9r194xW
Three tips to provide a safe space:
β Ask twice: ask someone how they are, then ask "how are you really"
β Just listen: sometimes just listening non-judgementally is enough
β Leaders, share your story: this gives permission for others to do the same
#mentalhealth
30,000 people are behind @tiktok_uk, the world's most downloaded app.
Where would you start when it came to supporting the wellbeing of these people?
Just ask Tomas Quinn, Global Lead, Wellbeing at TikTok.
π£ Listen now: https://t.co/cSFb7jgeUq
#hr#wellbeing
π΄ New Report + Exclusive Data
Download this report from the Champion Health team and discover exclusive new data revealing the real impact of the cost of living crisis.
π Get the report: https://t.co/wmaeOfmP2q
#hr#mentalhealth
Julie Robinson has delivered #menopause support sessions for more than 10,000 people.
Today she joins Harry Bliss on The 12 Minutes of Workplace Health Podcast.
Menopause affects everyone, so this is one episode not to miss.
π£ Listen now: https://t.co/8ppsaFZPnW
For us, remote working is here to stay.
But only if it's combined with events like this π
Here's to a bright future and the next chapter.
#culture#wellbeing
Ever wanted to meet our Co-founder, Harry Bliss? π
Or Double Olympian, Jack Green? π
We're at REBA's Employee Wellbeing Conference on Tuesday 28th June in London.
If you're attending, come say hello!
Just a chat about workplace health.
See you there.
#reba#hr
Joining us today on The 12 Minutes of Workplace Health Podcast, meet Melissa Walker, a Wellbeing Leader who's held senior roles at giants like JLL and Hilton.
Melissa joins to discuss Theory F workplaces. Curious?
π£ Listen now: https://t.co/4zQRrrfuZL
#flexibleworking
Trigger warning: grief
Who do you call on Father's Day?
Who should you call on Father's Day?
Father's Day is a day of celebration for some.
But for others, it's a very tough time of year.
And for those people, a simple phone call could mean so much.
#mentalheath#fathersday
Google, Apple and Nike all use mindfulness to support their teams. Why?
Find out in our latest live session.
β Save your seat now: https://t.co/3oB33Ki8at
#mindfulness#mentalhealth
I've just got to get over it.
I've just got to get on with it.
βοΈ We need to stop encouraging this kind of self-talk.
And replace it with: I've got to get help.
What else do we need to normalise?
#mentalhealth
If you could support the wellbeing of a friend or family member...
Who would you choose?
This year we launched Friends & Family. Learn more about it in the video.
#workplacehealth
Today, Dr Sands joins us on The 12 Minutes of Workplace Health Podcast to explore how science and mindfulness intersect.
If you're new to #mindfulness and want to learn more about its scientific base, this is the perfect episode for you.
π Listen now: https://t.co/jIlsUNtpWy
How are you preparing to enter the Tech Start Up Business Award?
Sign up for Go:Tech Awards 2023 to be the first to know when entries open π https://t.co/qnm4z08XZ5
Brought to you by @BLeaderNews
Congratulations to @ChampHealthUK for winning the trophy in 2022 π
Today weβre announcing an exciting addition to the team.
Dr Sands McCutcheon β Head of #Mindfulness π§
π₯ Meet Sands and watch the full video: https://t.co/6ri3Qgs4RJ
π Are you a Champion Health member? Dive into brand new mindfulness sessions on the app now!
Eating lunch at your desk can't be that bad...can it?
Today, Laura Clark joins The 12 Minutes of Workplace Health Podcast to discus the myths about nutrition and why it's key to get away from your desk.
π Listen now: https://t.co/RGV4YXh3vg
#nutrition#workplacehealth