Chana Ross, PT

Pelvic Health Physiotherapist. Founder of Vital Physiotherapy & Wellness. Mom of 3. Passionate about Women's Health. #pelvicmafia

[Chana Ross, PT @ChanaHRoss]

@BodyAndBirthPT Twinkle twinkle, ABC and Ba Ba Black Sheep! All the same tune!!

[Meghan Walker @drmeghanwalker]

I added a video to a @YouTube playlist https://t.co/TNTk1RB6E3 088: The Root of Empowerment: Assessing and Treating Your Pelvic Floor

[Meghan Walker @drmeghanwalker]

088: The Root of Empowerment: Assessing and Treating Your Pelvic Floor (Yup, We’re Going There), wi: https://t.co/TNTk1RB6E3 via

[Meghan Walker @drmeghanwalker]

Today we’re getting the lowdown on pelvic floor physio with expert @ChanaHRoss from Vital Physiotherapy & Wellness. We're covering: what you need to know, what you can do about it, & the signs & symptoms that you need to be aware of https://t.co/gJJmSJHmbn https://t.co/UedrPcFiyI

[Meghan Walker @drmeghanwalker]

Episode 088: The Root of Empowerment: Assessing and Treating Your #PelvicFloor (Yup, We’re Going There), with @ChanaHRoss [LISTEN NOW] https://t.co/gJJmSJHmbn #entrepology #WomensHealth

[CNN @CNN]

A symbol of solidarity and strength is making its way around the internet after the deadly attack at a Pittsburgh synagogue. The image is a revamped Pittsburgh Steelers logo, with the Star of David substituting for the team's yellow star-like design. https://t.co/qBaozvtaWx

[Village Living Mag @VillageLivinMag]

Ladies! These physio solutions from Vital Physiotherapy's @ChanaHRoss and Julie Bagshaw will help relieve postpartum pelvic pain, so 'It Doesn't Have to Hurt 'Down There.' https://t.co/ItzYiwD0Tv #wellbeingwednesday #vitalphysiotherapy #pelvicpain #postpartum #healthwellness

[Village Living Mag @VillageLivinMag]

#ICYMI! In It Doesn't Have to Hurt 'Down There,' Vital Physiotherapy's Julie Bagshaw and @ChanaHRoss examine the causes of pelvic pain, and treatments for healing postpartum pelvic pain. https://t.co/ItzYiwD0Tv #postpartumpelvicpain #vitalphysiotherapy #pelvicmuscle #pregnancy

[Village Living Mag @VillageLivinMag]

#ICYMI! Vital Physiotherapy's @DrSCallaghan and @ChanaHRoss provide mom tips to help heal during what is commonly known as the 4th Trimester. https://t.co/ZrlIsmk5GZ #parenting #fourthtrimester #childbirth #pregnancy #pelvichealth #womenshealth

[Village Living Mag @VillageLivinMag]

Vital Physiotherapy's @DrSCallaghan offers some helpful, healing tips to help moms survive the 4th trimester of childbirth. https://t.co/ZrlIsmk5GZ @ChanaHRoss #wellbeingwednesday #healthwellness #womenshealth #childbirth #moms #pelvicexercises #pelvicmuscles #cesariansection

[Chana Ross, PT @ChanaHRoss]

Listen as I share how I made the switch from #physiotherapy practitioner to #successful #businessowner on Resilience Radio with @kimades: https://t.co/myL1qwNKCQ #physio #BusinessOwner #Toronto #pelvicfloor #empowerment

[Village Living Mag @VillageLivinMag]

#ICYMI! #KimberlyLandreville of #VitalPhysiotherapy shares her #holistichealing techniques for #women who have had #Csections. https://t.co/LbqLEBWD7R #wellbeingwednesday #csectionscarmassage #massagetherapy #postpartum #pregnancy #juliebagshaw #healthandwellness @ChanaHRoss

[Village Living Mag @VillageLivinMag]

#Csections can leave scars on your physical and emotional well-being. However, there exists a C-section #scarmassage, which can help with the healing process, as #KimberlyLandreville of #VitalPhysiotherapy reveals. https://t.co/LbqLEBWD7R #wellbeingwednesday @ChanaHRoss

[Village Living Mag @VillageLivinMag]

O is for #Orgasm! The pelvic floor plays a vital role in orgasms as well as many other anatomical functions, as #JulieBagshaw and @ChanaHRoss of #VitalPhysiotherapy explains. https://t.co/z1jnDDM8Cw #wellbeingwednesday #health #pelvicfloormuscles #pelvis #anatomy #humanbody

[Village Living Mag @VillageLivinMag]

#ICYMI! Walking or turning in bed can affect the #pelvicfloor drastically. As #JulieBagshaw and @ChanaHRoss of #VitalPhysiotherapy explain, there's more to the practice of pelvic physiotherapy than you think. https://t.co/z1jnDDM8Cw #wellbeingwednesday #health #pelvicfloormuscle

[Entropy Physio @EntropyPhysio]

Train like a Woman. Faster. Stronger. Smarter. #EntropyWest #PhysicalTherapy #Physio #FemaleAthlete @drelliesomers @AllisonTenney https://t.co/P83jPzJifK

[Femina PT @FeminaPT]

Did you know? #pelvicfloor #physicaltherapy #pelvichealth #pelvicpt #pelvicot #physicaltherapist #occupationaltherapist #womenshealth #health

[Karen Brandon @KayBeePT]

"You are banned from this exercise." Stop patronizing and start empowering. Patients need need a guide not a guru ##@physiodetective

[Noigroup @noigroup]

Neurotags - what determines the influence of a neurotag - 1. mass (how big is it), 2. synaptic efficacy (peripheral and central sensitisation effect this, as does local immune priming and the immune set point) LM #EPSupercharged