Rooks proves why you've got to give people a shot.
He qualified via world rankings. He didn't have the standard.
If Rooks was born in the UK. They wouldn't have selected him for the Olympics. They deny world rankings qualifiers
You never know what people can do if given a shot
The press are proper glory hunters for this bloke, only covering him when he's just finished.
Where were these lot on a warm Tuesday night in Zambia like the rest of us Twitter nerds?
Bad news for fans of productivity! Good news for eagle-eyed spreadsheet fans.
The receptionist on #TheApprentice is – for the fourth week running – still working on the same Excel worksheet.
Not a fan of @parkrun decision to remove all event history data (you now can’t see who’s run under 17 or 20 for any course). I think the lack of communication on this is a bit odd. Park Run is one of the only events in the world where beginners can run with pros and compare.
Pre Foot Golf Odds…
Charles “The Power” Taylor 1/10
Tom Julian “underated hottie” 1/1
Mike “I play for Holloway Royals” Smith 3/1
Ben “Deli Belly” Gedrych 6/1
Kieran “Homeowner” Cruttenden 20/1
Charlie “right foot” Grover 50/1
BREAKING NEWS:
Secret footage of the next stage of punishments for managers who misbehave in their technical areas, has been leaked to Ref Support U.K.
The device is said to “spring into action if any occupant leaves or attempts to leave the technical area without the refs permission.”
Strength training is the most powerful tool to kill your running injuries.
Unfortunately, most runners don’t think they have enough time to do it.
Here are 10 simple bodyweight exercises you can do in 30 minutes per week (no gym or equipment required):