Charlie Bailes

Husband. Dad. Health-nut. Fitness. Business.

[Charlie Bailes @CharlieBailes4]

“To receive more, you must be grateful for what you have. This is the law.”
- Rhonda Byrne

#Gratitude #LawOfAttraction #Wisdom

[Charlie Bailes @CharlieBailes4]

Two roads diverged in a wood, and I - I took the one less traveled by, And that has made all the difference.
- Robert Frost

#wisdom #choices #quotes

[Charlie Bailes @CharlieBailes4]

“The happiness of your life depends on the quality of your thoughts”
- Marcus Aurelius

Good thing we are in 100% control of our thoughts!

#ancientwisdom #quotes #Happiness

[Charlie Bailes @CharlieBailes4]

“The only impossible journey is the one you never begin…”
- Tony Robbins

#wisdom #quotes #choices #HardWorkPaysOff

[Charlie Bailes @CharlieBailes4]

@SahilBloom Perhaps this is why winners win, and losers lose... - Eric Thomas

[Charlie Bailes @CharlieBailes4]

In life, you are only in control of your effort and your attitude… Everything else is outside of your control.
- Sylvester Mcnutt III

#wisdom #attitude #effort #choices

[Charlie Bailes @CharlieBailes4]

“The measure of intelligence is the ability to change” - Einstein

#wisdom #quotes #change

[Charlie Bailes @CharlieBailes4]

“Surround yourself with people who are going to lift you higher”

Great #wisdom from Oprah

[Charlie Bailes @CharlieBailes4]

You are what you eat.
You are what you say.
You are what you read.

Think about that.

#wisdom #decisions

[Charlie Bailes @CharlieBailes4]

People do not decide their futures, they decide their habits, and their habits decide their future #FMAlexander #wisdom

[Charlie Bailes @CharlieBailes4]

Some people die at 25 and aren’t buried until they are 75 #BenFranklin #wisdom

[Charlie Bailes @CharlieBailes4]

If you want to get anything, you are going to have to pay the price. And greatness has a price.

What do you do when there are 1,000 other people who want exactly what you want.. You have to outwork, you have to out grind, you gotta execute.

- Eric Thomas

#wisdom #hardwork

[Charlie Bailes @CharlieBailes4]

I want God to be writing sh*t down that he didn’t even have planned for me and say “he even exceeded MY expectations” - David Goggins

My goodness do I love David Goggins

#wisdom #stayhard #Goggins

[Charlie Bailes @CharlieBailes4]

Life isn’t fair. Your job is to make it unfair in your favor! - From my Executive Coach, Ron Collier #Ronsense #wisdom

[Charlie Bailes @CharlieBailes4]

Realize that you are in complete control of your life because you control your thoughts, your choices and actions, your feelings and emotions, and perhaps most importantly, how you react.

Life doesn’t happen to us, life is all about how we react.

Hard to do tho… #wisdom

[Charlie Bailes @CharlieBailes4]

Brian Johnson: “What’s the ONE thing you would encourage us to have in mind as we strive to optimize our lives and activate our Heroic potential?”

Steven Kotler: “No pressure, no diamonds.”

🤯

Me: This is amazing. Whoa.

#wisdom #Arete

[Charlie Bailes @CharlieBailes4]

A great metaphor for handling challenges in your life…

A strong wind will extinguish a candle, but it will fuel a fire.

Credit to Nassim Taleb from the book #Arete by Brian Johnson

[Charlie Bailes @CharlieBailes4]

Only 3% of people have written goals, and that 3% of people earn more money than the other 97%… Whoa 🤯 #goals

[Charlie Bailes @CharlieBailes4]

Something like a 60% reduction in all cause mortality… Wow

[Charlie Bailes @CharlieBailes4]

Sauna is the closest thing to a silver bullet we have if you look at the data… From the Wellness Mama podcast @WellnessMama #sauna #health