@thearjunmad The bimodal and rhythmic philosophies are two parts of the book that have peaked my interest. In applying the philosophies, I think the rhythmic will be a great place to start.
Looking for a way to rehydrate after a good workout? Try @SOShydration Electrolyte Drink Mix for FREE with @socialnature to share your social media review. #trynatural https://t.co/sILjGFPLcs