Defiance entered the @TMobile Friday Night 5G Lights contest! Let’s celebrate small-town high school football. A chance to get a school upgrade & win a $1Million game-changing prize. Defiance could win! Check out https://t.co/wfqeyxKiah… #FN5GL#Sweepstakes
Defiance entered the @TMobile Friday Night 5G Lights contest! Let’s celebrate small-town high school football. A chance to get a school upgrade & win a $1Million game-changing prize. Defiance could win! Check out https://t.co/wfqeyxKiah… #FN5GL#Sweepstakes
HS Athletes:
Eat breakfast
Eat more protein
Get more sleep
Eat more animal protein
Lift weights
Eat more vegetables
Don’t skip meals
Eat more whole food
Eat less junk food
Eat more fiber
Drink more water
Eat more healthy fat
Meal prep
Stretch
Learn how to cook
Be more consistent
COACHES: True coaching is helping a player go from where they are to where they need to be. Figure out ways to help your players become better. Inspire them to improve and develop every day. Make your players better than they could be on their own.
In all Defiance College has signed 7 local athletes this morning.
Trenton Barraza (Col. Grove)
Kylan Mayes (Col. Grove)
Bobby Morris (Celina)
Kameron Elston (Celina)
Riley Bolton (Parkway)
Damon McCracken (Van Wert)
Carson Marroquin (Napoleon)
Remember, coaches DO play favorites. They play those who are tough, skilled, competitive, play hard, are accountable, don’t complain, accept roles & coaching, make no excuses & are capable. Ultimately, coaches play kids who always give the team the best chance to WIN!
We ❤️ this moment between Notre Dame's Jaylen Sneed and his Hilton Head High School (@SCHSL) football coach.
Coaches, officials & admin - this goes to show how BIG your impact can be on your student athletes! #PlayPerformCompeteTogether
🚨𝐍𝐄𝐖 𝐏𝐎𝐃𝐂𝐀𝐒𝐓📺🎙️
➡️Check out the GAME OF THE WEEK! It’s the Defiance Bulldogs (5-2) AT Lima Bath (4-3)! Let’s hear your thoughts on the game below👇
YouTube 📺:
https://t.co/pzgBBiLR2L
Apple🎙️:
https://t.co/uQRbWxOCvX
Spotify🎙️:
https://t.co/cIfb2rVPAI