coach cesar

“I graduated Exercise Science, I know a lil something, damnit” - DeVonta Smith

[coach cesar @ChefLilCesar]

Before IG sees it, here’s 405 lbs for a single

BW: 161.8 lbs
RPE: 9.5

[Roberto Haz @tudimebeto]

“Ya eliminaron a México no puedes festejar nada”

Yo festejando que Bélgica está humillando a Estados Unidos:

[Jeff Nippard @JeffNippard]

The idea that there are special “real” foods that have healing abilities is dangerous because it creates a health halo. This can lead people to think that if they just eat the “right” foods, modern medicine is unnecessary.

[J.C. Carter show @CarterJahad]

This is why we have a convicted felon in the White House

[Jeff Nippard @JeffNippard]

Everyone stops doing science denial soon as they’re in the hospital hey

[Bill Madden @maddenifico]

Every motherfucking thing this gentleman said. 🔥🔥🔥🔥🔥👇

[Barbie 🎀 Agitprop @BarbieAgitprop]

The ways he has to validate their emotions and explain correlation and causation with the patience of a kindergarten teacher

[CALL TO ACTIVISM @CalltoActivism]

I don't know what RFK Jr. was thinking, but Senator Maggie Hassan came with the receipts like a boss lady.

Watch this. 🔥

[Mohamad Safa @mhdksafa]

Time zones are weird.
It's 2pm in Japan.
It's 6am in Germany.
It's 1930s in USA.

[coach cesar @ChefLilCesar]

@notomejai

[Papa Burgundy @Nighthawk_2011]

Anuncian el regreso de los corridos progresivos…

Yo:

[coach cesar @ChefLilCesar]

EURO 2024, Copa América 2024 & the Olympic Games. This summer we are eating good.

[Dexerto @Dexerto]

Sketch will be announcing a draft pick for the NFL’s Houston Texans

[bevin @Kevchesterr]

ryan garcia post interview

[coach cesar @ChefLilCesar]

Drake entering the Houston Rodeo with an unreleased Chino Pacas song and then linking with Peso Pluma in the same week. His current gf is definitely Mexican.

[Gerry DeFilippo @Challenger_ST]

If you go to any “training,” place that has athletes doing this… find a new place

[coach cesar @ChefLilCesar]

That was the most stressful WC final

[coach cesar @ChefLilCesar]

I ain’t surprised that this is at Fitness Connection in Pasadena

[Depressed Cowboys Fan @ChickenColeman]

This why I don’t go to the gym at 5 PM

[X Æ A-Xii @lizofdankwoods]

!!HTOWN PEEPS!! Be on the lookout for Daniel Chacon. He is wanted by the police for murdering Maira Gutierrez after kidnapping her. Someone knows where he is. Turn him in.

[coach cesar @ChefLilCesar]

A tbsp of Caramel Premier Protein to coffee is a game changer.

[coach cesar @ChefLilCesar]

Today is looking like a 3 cups of coffee plus an energy drink type of day. 🥱

[coach cesar @ChefLilCesar]

The amount of times I’ve bled out of my thumb using hook grip. You’d think I’ve learned my lesson by now.