Cherleen De Jesus

Aussie Physio. Health, fitness and sports enthusiast. Passionate about optimising Australian health. Pilates, tea+honey lover.

[SEMSA @SEMSA_au]

DON"T MISS OUT ON THE BIGGEST WEEKEND OF THE YEAR IN SEM!! Tickets: https://t.co/fR5jM8lEYe #SEM17

[Geelong Cats @GeelongCats]

#WeAreGeelong

[Geelong Cats @GeelongCats]

Andrew Mackie and Tom Lonergan are doing a lap of Simonds Stadium. This is likely to be their last game in Geelong.
#AFLCatsGiants

[SEMSA @SEMSA_au]

Maddy Hogan: ruptured ACL 9 months out from Rio but was able to rehab in time and was the most rewarding experience of all games #semsawomen

[SEMSA @SEMSA_au]

50% of VFL doctors are women #semsawomen

[SEMSA @SEMSA_au]

Different injury profile in AFLW - need to tailor management

[SEMSA @SEMSA_au]

Jane Rooney: A non-targeted ACL prevention program only prevents 1 in 90 ACL injuries #semsawomen

[SEMSA @SEMSA_au]

Jane Rooney: just because you are qualified for longer doesn't make you a better clinician, always challenge yourself #semsawomen

[SEMSA @SEMSA_au]

Laura Lallenec: direct, concise, decisive communication in elite sport. Immerse yourself in these environments. #semsawomen

[SEMSA @SEMSA_au]

Tips for SEM: network, mentor, learn from physios, research & take opportunities to upskill. #semsawomen

[David Pope 🎤🚵🏼‍♀️ @davidkpope]

Recommendations for rotator cuff tendinopathy w @PhysioChris #infographic https://t.co/ArKIENSXfd

[Mayo Clinic @MayoClinic]

#MayoClinicMinute: #Intervaltraining fights #aging. https://t.co/zb69QTZLun

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Using strength and conditioning in Physiotherapy - BJSM blog for @PhysiosinSport series https://t.co/oHvgHXieQx v

[Australian Physiotherapy Association @apaphysio]

#Physiotherapists have helped design a sensory classroom to help students with autism improve their focus at #school https://t.co/XtCLmUbIZ1

[Exercise is Medicine @EIMnews]

"Exercise is the only recreational drug that I recommend to my patients." - Dr. Bob Sallis #ACSMsummit17

[Cherleen De Jesus @CherleenDeJesus]

Huge THX to @ProfJillCook @tendonpain @SIDocking for sharing their wealth of knwledge @SEMSA_au's tendinopathy event!#treattheDONUT#goodBOX

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Here @AlisonGrimaldi shares practical clinical tips. Treating lateral hip pain. #TryPod BJSM has >260 pods BJSM app https://t.co/xY15HKiaeL

[Mick Hughes @mickwhughes]

If you havent upgraded from FIFA 11 to FIFA 11+, do so. FIFA 11+⬇injuries by 39%. No effect with FIFA 11. FIFA 11+⬇
https://t.co/mDI5IaGCyz

[Mick Hughes @mickwhughes]

Teen athletes⬇injury risk when they sleep >8hrs p/night (61%) & meet nutrition guidelines (64%) von Rosen et al 2016
https://t.co/y7s9obLlk3