Jackson Cheung

[Jackson Cheung @CheungJackson]

https://t.co/GNutXKXecS

🎥 Long Term Power Training for a Sprint Hurdler

✅ Using Jump Metrics such as CMJ, FT/CT to assess leg qualities for acceleration
✅ Using a 'Long Jump Coach's Library' to target Hurdle Speed Qualities

Thanks to @alex_natera for setting this up!

[Always Keep Learning @AlwaysKeepL]

10 Cheat Codes for 2025

[Always Keep Learning @AlwaysKeepL]

Ladder of Accountability

[Dave Kline @dklineii]

My personal board of trustees:

Operator -> who'll push me towards systems
Connector -> who'll introduce me to anyone
Dreamer -> who'll challenge my ambition
Coach -> who'll ensure I’m accountable
Whisperer -> who'll tell me hard truths

Your current circle = Your next level

[Jackson Cheung @CheungJackson]

@dieworkwear any idea how much larger the trouser thigh should be than my actual thigh to get the full cut look?

[derek guy @dieworkwear]

The best tailoring will result in a seated collar even when you're doing extreme motions.

[Jackson Cheung @CheungJackson]

@dylanwiliam @NateJoseph19 Dylan please suggest further readings for this position.

[Justin Trudeau @JustinTrudeau]

Sorry. 👀🥇

[Laurent Meuwly @LaurentMeuwly]

I won’t have time to read all the theories about tonight’s outcome. It’s also not really important because it was win or lose.

But here is what I know: Femke tried everything to run faster than ever to stand a chance to win gold.

Just the pace was too fast for her profile 24.04 at 200m / Sydney 23.84!). Therefore she didn’t run relaxed and economical enough. So she went out of fuel on the last 120m

But Sydney was just too strong tonight and by risking everything, Femke exposed herself and lost silver.

This is how competition works. If she would have race for second, she wouldn’t have been happy either.

Incredibly proud of her giving it all. How many athletes would have give the mixed relay a go in her position (remember that she produced an amazing 47.93 to win gold)?

So, no she didn’t have too many races before this final, she just tried everything to win and an amazing athlete was just better than her. And this strategy brings her bronze.

Thanks to all the fans in the stands. The stadium was mainly orange tonight. And this is because of Femke’s personality and her love for competing.

Big congrats to Sydney for continuously setting new standards and pushing us on the road to excellence.

Huge performance for Anna Cockrell becoming the 4th athlete in history running sub52.

[Cory Rohlfsen @CoryRohlfsen]

In this model, the rate limiting step towards a trainee’s potential (& wellness) is in fact INEFFICIENCY.

The best part, though, is these 3 legs are not in competition.

Rather, they support one another in positive feedback fashion, leading to virtuous cycles of growth.

11/21

[Trung Phan @TrungTPhan]

Literally, the Seinfeld Olympics bit: “Greatest guy in the world, never heard of him”

[derek guy @dieworkwear]

@ffsdosomething1 you think you fell out of a coconut tree?? your outfit exist in the context of all that exists and came before you

[derek guy @dieworkwear]

Mongolia's Olympic uniforms are lovely. But what's up with the wording on this tweet? Is the insinuation that we don't do the same? Let's talk about how the USA Olympics uniform connects to our heritage, culture, and history. 🧵

[Ben Meer @SystemSunday]

Asking good questions is a superpower.

7 of the best questions I’ve encountered:

[Kinovea @Kinovea]

Kinogram of Yaroslava Mahuchikh 2.10m jump

[Prof Lennart Nacke, PhD @acagamic]

How to read a book

[T*nner @mulhlland_drive]

What happened nutritionally in the past three days can never happen again

[Nia Ali @ItsPooda]

Forward 🙏🏾

[CITIUS MAG @CitiusMag]

Who let the doggs out?!

@SnoopDogg and @LylesNoah arrive in style to Day 3 of the U.S. Olympic Trials. Lyles looks to qualify for Paris in the 100m later this evening.

[Historic Vids @historyinmemes]

In 2001, Coca-Cola announced that it sold 4 times more than Pepsi, and this was the company's response