Cöcö

~Height: 160 cm (5’3”)
~Gw: 88 lbs (40 kgs)
~Cw: 111.4 lbs (50.5 kgs) #edtwt #kpoplover

[Cöcö @Chlec7s]

@Cloverfield011 Omg!!! Congrats!!! 🫶🏻🩷

[Cöcö @Chlec7s]

@glittercanines 🩷

[Cöcö @Chlec7s]

@soldejaneiro0o0 It’s so real! Plus, you can lose weight since your muscles have time to recover! 🫶🏻

[Cöcö @Chlec7s]

@iluvvjiaa Omg!!! That’s awesome!!! 🫶🏻❤️

[Cöcö @Chlec7s]

@chichii99w Hiii! Moots???

[Cöcö @Chlec7s]

@junepiire Aw 😭

[Cöcö @Chlec7s]

@LoveMaraMara3 Hiii! Moots???

[Cöcö @Chlec7s]

@hardpeenjerker Ooh!!! I’ll have to do that! 🫶🏻❤️

[Cöcö @Chlec7s]

I have a pool party in ten days… I really need to lock in lol. Any tips/ideas? #edtwt #WL #ed

[Cöcö @Chlec7s]

@hardpeenjerker You got this!!! 🫶🏻

[Cöcö @Chlec7s]

@Joliedolie I’m so sorry that happened to you! I’m always here if you need to talk! Sending virtual hugs!!! ❤️❤️❤️

[Cöcö @Chlec7s]

@flaminhotgf Red Bull Zero is so good!!!

[stevie🎀¹² @scalpletiara]

moot hunt!

ׄ ⁞⁞͜͡🧁⁞⁞ stevie 🦢 she / they ⠀ 14 ׁ ꢾꢾ ⠀basic dni , shedtwt diary
  ♡ & ↻  to become moots
#alnsttwt #loonatwt #shedtwt

　⠀

[Cöcö @Chlec7s]

@gentlgutr0t I’m not an oomf but no weight would ever change how I or anyone view you! 🫶🏻

[Cöcö @Chlec7s]

@Joliedolie It’s cute!!! 🫶🏻

[Cöcö @Chlec7s]

Reported total loss: around 5—10
Ibs over the full 7 days, depending on your starting weight.

[Cöcö @Chlec7s]

Ooh! New 7 day diet plan unlocked! Here it is below:

[Cöcö @Chlec7s]

Days 4-7: 16:8 Intermittent
Fasting
• Eat all your meals within an 8-hour window
Focus on protein + veggies: eggs, chicken, shrimp, broccoli, cucumber
Fast for the remaining 16 hours
- water and black coffee only
Optional: 30 min of light cardio daily (walking, jump rope)

[Cöcö @Chlec7s]

Days 1-3: Liquid "Cleanse"
Breakfast: Black coffee
Lunch: Milk or unsweetened
yogurt
Dinner: Unsweetened tea or coconut water

Can add fruit on Days 2-3 (apple, banana, blueberries, grapefruit)

[Cöcö @Chlec7s]

@d0llettekitten Hiii! Moots???