I saw a TikTok about a girl saying how she doesn't stay mad for long because either she's going to figure it out, or there's nothing that can be done about it. And as simple as that sounds is as simple as it is really.
if you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side. if you see someone lagging behind, walk beside them. if someone is being ignored, take the step to include them. always remind people of their worth.