Movement is key for mental health. Whether a solo stroll or group activity, it releases feel-good endorphins, reducing stress and boosting mood. Let’s prioritise movement for a healthier mind! #GetMoving@mentalhealth#MentalHealthAwareness#MomentsForMovement
What are your plans for International Dance Day? 🕺💃
If you’re seeking inspiration for your fitness and dance classes, join us for Choreo Now’s 24-hour free trial. Follow this link to sign up and elevate your fitness classes. https://t.co/pY14NRamgN #ChoreoNow#fitfam
At CHOREO NOW, we provide safe and effective fitness choreography tailored for fitness instructors to teach to older adults. We’re committed to challenging stereotypes and promoting activity for everyone. #activeageing
There shouldn’t be an assumption that older adults can’t be active, so we need to work hard to break down these stereotypes 👴
It’s because of this that we’re focusing on tackling inactivity for all, including in older people in #UnitingTheMovement.
➡️ https://t.co/M2v3iblPvY
Unlock a world of bone-boosting exercises in the CHOREO NOW fitness content library!
Discover expert demonstrations and exercises designed to enhance bone health for your class members. 🦴
https://t.co/1tXRygUzba
#buildbetterbones#groupex#WorldOsteoporosisDay
Ever found yourself wondering why healthcare professionals often give Pilates a warm recommendation? 🤔
During lockdown days I decided to give mat Pilates a go, and to my absolute surprise, I ended up loving it!
#Pilates#SundayRead
https://t.co/Q7zVnLIn4L
Hands up if you’re joining in for National Fitness Day 🙌
🏋️♀️ Share your classes.
💪 Emphasise fitness importance.
🌟 Theme: #YourHealthIsForLife
Let’s make it a fit day!
Class plan ideas ⬇️
https://t.co/1tXRygUzba
#FitnessDay@FitnessDayUK@_ukactive
Join CHOREO NOW's 1st LIVE webinar!
Date: Sept 30th
Time: 10 am
Duration: 45 mins
Zoom - link sent later
Maximise CHOREO NOW
Discover hidden features
Q&A session
Connect with fitness teachers
Register: https://t.co/IGBqjc2PNm
#fitpros#FridayMotivation#fitnessinstructors
Simplify Class Planning with
CHOREO NOW
Discover the convenience of accessing CHOREO NOW fitness content across all your devices.
Our app lets you enjoy content on your mobile devices, ensuring you can stay engaged no matter where you are. #groupex
https://t.co/DIHD7wnCvV
✨Are you a fitness teacher seeking a source of inspiration for your classes?
Look no further! 👀
The CHOREO NOW platform can ignite your creativity and make fitness class planning a little easier.
https://t.co/1tXRygUzba #fitnessinstructors#groupex
Keeps you’re eyes peeled on CHOREO NOW 👀
On the 3rd of June we'll be launching our next phase of choreography, and we can't wait for you to see it! 💃
#fitnessinstructors#fitnesscontent#groupex
You can check out our website here https://t.co/1tXRygUzba
Fitness Professionals…If you’re looking for some inspiration for your classes check out CHOREO NOW. Only £6.99 per month. It’s easy to access and available on an app. https://t.co/IGBqjc2hXO #fitnessover50#fitnessproffesional#groupex
Every day we should be supporting women, celebrating our achievements, raising awareness and our voices about discrimination, and doing what we can to embrace equity.
#EmbraceEquity#IWD2023