Chris

Health & Safety Adviser working in the humanitarian sector.

[Chris @ChrisAllen1964]

@ollymurs @graceholden16 Oh why didn’t you follow your roots? Surely the only way was Essex?

[Chris @ChrisAllen1964]

@tomwilliams1974 Most active year running in my life - knees are playing up (errors of youth) but walking more and running a little less. Home yoga and body weight strength up.

[Chris @ChrisAllen1964]

@BorisJohnson So sad that some people chose this post to push their negative messages. It is neither the time nor the place. I simply wish you all the best and a speedy recovery.

[Chris @ChrisAllen1964]

@AlexGlobalNut @EssexAArunning @run_equal Ran 1000 plus miles this year but stayed with the buff from Trail Running magazine

[Chris @ChrisAllen1964]

@awesomerunning @hazeyrunz Got it - pretty awesome idea

[Chris @ChrisAllen1964]

@AlexGlobalNut @EssexAArunning @run_equal Is it a club medal or a virtual challenge? We are following the trail running magazine challenge so have bought run 1000 mile buffs.

[Chris @ChrisAllen1964]

@AlexGlobalNut @EssexAArunning @run_equal Fantastic

[Chris @ChrisAllen1964]

@AlexGlobalNut @EssexAArunning @run_equal Well done Essex!!

[Chris @ChrisAllen1964]

@AlexGlobalNut The self interest of political intent

[Chris @ChrisAllen1964]

@AlexGlobalNut @parkrun It is great being a tourist on Park Run. Did one in Washington last month and at the Eden Project. Time to do the Norwegian one.

[Chris @ChrisAllen1964]

@frank_bough @AlexGlobalNut Possibly better to have trained people who are British doing a job than untrained people who are not British. I was not pro Brexit but am tired of people carping about Theresa May who stood up to the plate.

[Chris @ChrisAllen1964]

@ShazStead @Sally_Bridge @Lifeguard50 @RunnersKnees @epsomallsorts @RunThroughUK Nice medal

[Chris @ChrisAllen1964]

@AlexGlobalNut Careful with saying Scotland is part of England. Scotland is part of the UK and not a county of England.

[Chris @ChrisAllen1964]

@parkrunUK Have to love the surprise

[Chris @ChrisAllen1964]

@AnnaTheApple88 Nice time - 20 minutes is a dream gone by. Maybe 21 minutes this year

[Chris @ChrisAllen1964]

@aidwkr @rekasztopa @Concern I know a few places very similar - worst for me is still Masisi. Thank goodness for the drivers

[Chris @ChrisAllen1964]

@AlexGlobalNut @LondonMarathon @ACF_UK Good luck on the big one

[Chris @ChrisAllen1964]

@TheRunningBug Yep - Sentrumslopet 10k around Oslo