Chris de Chaves

[Newcastle Red Bulls @NCL_RedBulls]

💯 up in the #GallagherPrem!

A 𝗛𝗨𝗚𝗘 achievement for @sebdechaves - keep doing the 𝗧𝗿𝘂𝗲 𝗡𝗼𝗿𝘁𝗵 family proud 👏👊

#TrueNorth | @premrugby

[Newcastle Red Bulls @NCL_RedBulls]

A special day for the big man. 👊

#TrueNorth // @sebdechaves

[Khaya Dlanga @khayadlanga]

What an absolutely beautiful, kind and classy tribute to Siya Kolisi by Squidge Rugby. This is not only a tribute to Siya but in some ways, a love letter to the Boks and maybe, just maybe, to us as South Africans too.

[Jared Wright @jaredwright17]

😭 @Springboks 💚

Goosebumps everytime. 🙏

[Newcastle Red Bulls @NCL_RedBulls]

😤 𝑺𝒐𝒎𝒆 𝒔𝒉𝒊𝒇𝒕...

☝️ Blammy, Seb and Radders with the 𝑚𝑜𝑠𝑡 𝑎𝑝𝑝𝑒𝑎𝑟𝑎𝑛𝑐𝑒𝑠 this season.

#TrueNorth // #FalconsRugby

[Sebastian De Chaves @sebdechaves]

Let’s get to work🔥🔥

[PREM Rugby @premrugby]

Who’s your second lock?

😇 Alex Moon | @saintsrugby
🐯 Cameron Henderson | @LeicesterTigers
☘️ Rob Simmons | @LondonIrish
🦅 Sebastian de Chaves | @falconsrugby

#LRFansXV | #LandRoverRugby | #GallagherPrem

[The RPA @theRPA]

The first nominee for the second @VodafoneUKBiz
#GainLine Award of the Season is @sebdechaves of @FalconsRugby

De Shaves is studying for his 3rd degree, and has set up his own business. He is also supporting younger players within the squad, through workshops and weekly emails

[Newcastle Red Bulls @NCL_RedBulls]

🎥 𝙑𝙄𝘿𝙀𝙊 𝙋𝙍𝙀𝙑𝙄𝙀𝙒

Newcastle Falcons lock @sebdechaves previews tomorrow night's Gallagher Premiership trip to Bristol Bears.

https://t.co/Xl9zH3Nzo8

[Sebastian De Chaves @sebdechaves]

If you would like to receive my emails on all things sports, sports psychology, culture and so much more, sign up with the link below. I’ll be sending one out tomorrow morning🔥🔥 https://t.co/k2N7Nw1mLZ

[Sebastian De Chaves @sebdechaves]

See you every Monday and Thursday👇👇👇

[Springboks @Springboks]

🇿🇦🏉☀️ Coming soon on @SuperSportTV ...

[London Irish @londonirish]

Saturday also saw @sebdechaves hit 5️⃣0️⃣ @premrugby appearances! 🏏

Congrats Seb 👏

[Chewing The Fat with Seb De Chaves @chewthefatSDC]

After a great win on the weekend and great performances from @Matty13williams and @_loaderr hear what they had to say earlier in the week on the pod!! https://t.co/usGTfRFRc1

[Chewing The Fat with Seb De Chaves @chewthefatSDC]

EPISODE #3
COMING ON SUNDAY!!
In this episode I speak to @ConorGilsenan and @Blair_CowanTC, we share some great rugby stories and insight and then get into the lads exciting ventures outside of rugby.
🏉🍻🏉🍻🏉🍻

[Chewing The Fat with Seb De Chaves @chewthefatSDC]

EPISODE #2
I sit down with @JoshJMcNally and @brendanmckibbin for a great episode with great stories and #ideasoversomebeers
https://t.co/CPLL2sOJI2

[Chewing The Fat with Seb De Chaves @chewthefatSDC]

If you enjoyed EPISODE 1 go and give the pod a like and follow on Facebook
#ideasoversomebeers

https://t.co/c2fw0mYBlQ

[Chewing The Fat with Seb De Chaves @chewthefatSDC]

EPISODE #2
This weekend I will be chatting to @JoshJMcNally and @brendanmckibbin looking forward to #ideasoversomebeers 🏉🍻🏉🍻
Episode available next week on @Spotify and @iTunes

[Sebastian De Chaves @sebdechaves]

Here it is Episode #1

[Chewing The Fat with Seb De Chaves @chewthefatSDC]

Episode #1
BOTANICALS VS CALORIES
I have a chat with @Pat_Cilliers and @theobrophclews and @HJElrington. Talking all things @fines_master and RugbyGrub. Enjoy and let me know what you think.
https://t.co/MnOgbFGHTN