Your attitude shapes your actions, and your actions determine your results.
It's not just about what you do, it's about how you approach it.
Your perspective sets the standard for your performance.
From his 2nd year as a professor at @MariettaCollege in 1989 to his last year 2024. Myself and @clairerocco_ Valedictorian of the Class of 2024 with our professor Dr. Steven Spilatro
Nick Saban referred to him as the Alabama "Head" Coach because he worked with players to reprogram their brains for success and performance.
He is Dr. Kevin Elko. In 2022, he was asked, "What's the one trait that all champions have?"
His answer was ONE word.
He said, "They're UNBREAKABLE."
He said, “You can't break them. They're unbreakable. They have a vision of themselves. They have a concept they believe about themselves and they'll do anything to protect it."
How do they get this way? They do 2 things:
1. They believe in themselves - Self-belief and self-confidence comes from within. Top performers have a vision of themselves, what they want, and they work to become that vision. He said, "They'll protect that vision. You won't crack them." Their drive and belief allow them to choose resilience even when challenges and obstacles get in their way.
2. They take ownership of themselves - They take ownership of their attitude, effort, and mindset through the standard that they set. It's important to create a standard and live to that standard because you build good habits from that standard. He said, “When your habits are powerful and they are effective, you start to win now. If you don't develop habits intentionally, you will develop the bad ones.”. Champions take ownership of their attitude, effort, and mindset.
“A good coach inspires, a great coach teaches habit.” - Dr. Kevin Elko
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.@Cap_Baseball fell in today's doubleheader with Heidelberg, but freshman Angelo Rocco came up with his first two career hits on a home run and a double to spur a late rally in game two.
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#CapFam | #CapBASE | #POTP
Excited for this group. Guys have worked extremely hard and seem ready to go. Off to
Kentucky we go to play two excellent programs. Preparing for the best Div. III conference in the Country. #OAC#Capfam
.@RepBalderson @JDVance1 @SenSherrodBrown Prevent interruptions to physical therapy care and cosponsor bipartisan bills S. 793/H.R. 1617 and H.R.4878/S.2459 #PTAdvocacy