Chrysalis Yoga

Hot Yoga| Yoga| Barre| Restorative| Kids|Pre & Postnatal| Meditation| Workshops| Yoga Teacher Trainings (RYS) JOIN US! #chrysalisyoga

[Chrysalis Yoga @ChrysalisYogaCa]

Long Weekend Schedule! https://t.co/7BuGohsw6M

[Chrysalis Yoga @ChrysalisYogaCa]

Back to School....Back to You! https://t.co/LZ4fSugYZj

[Chrysalis Yoga @ChrysalisYogaCa]

Community.
Growth.
Gratitude.

This is what drives us to continue to serve and support you on your journey.
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Brainstorming success! What a
great afternoon session to discuss exciting… https://t.co/9qmatkkilR

[Chrysalis Yoga @ChrysalisYogaCa]

Are you ready for transformation??

Our studio owner, Shanine has taken some time to give some much needed love and care to our Buddha statue and his garden.

Check out our before and after photos below!

[Chrysalis Yoga @ChrysalisYogaCa]

“It’s not how much we give, but how much love we put into giving.” - Mother Teresa
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Sending love to our amazing teachers who share so much love each time they lead you through your… https://t.co/MH4EjJa97s

[Chrysalis Yoga @ChrysalisYogaCa]

Giddy YoYo!! Fun to say, but what is it? Giddy YoYo is a rich dark chocolate made with 3 simple ingredients: cacao paste, cane juice crystals, and cacao butter 😲 Flavoured varieties add… https://t.co/P6sX26SDNs

[Chrysalis Yoga @ChrysalisYogaCa]

Stacey has two new classes at the studio! Join her and her Harmonium on Thursday
9:30 for Hot Power
12:00 for Hot Flow

#chrysalisyoga #harmonium #music #kirtan #yoga

[Chrysalis Yoga @ChrysalisYogaCa]

We are hiring for our Energy Exchange team!

We are looking for a Childminder on Tuesday & Thursdays from 9:15 to 10:45 AM!

So if you love kids & yoga let us know, we would love to have you on our team 😊

Email/call to apply!

#burlon #burlingtonyoga #chrysalisyoga

[Chrysalis Yoga @ChrysalisYogaCa]

What makes you feel ALIVE?

Come in and write… https://t.co/o2ODlPakOl

[Chrysalis Yoga @ChrysalisYogaCa]

TA-DA it’s Friday and we are back with another… https://t.co/Yq3HxbFbbq

[Chrysalis Yoga @ChrysalisYogaCa]

The class is sold out but there is still the Marketplace happening from 3-5! Tons of local vendors will be at the studio and it’s only a $5 donation!

[Chrysalis Yoga @ChrysalisYogaCa]

This awesome event is happening THIS weekend (June 2nd) and it’s FREE!

Come out to Pier 4 in Hamilton for a day full of yoga, live music, local artists and vendors and general fun in the sun ☀️!

#yogafest #chrysalis #adayofwonder

[Chrysalis Yoga @ChrysalisYogaCa]

Join Tony Murdock for Loving Kindness and Opening the Spiritual Heart Meditation Workshop on Saturday May 26th from 1:30 - 4:30 PM!

Explore #meditation and #lovingkindness and learn meditations and tools to help you open your spiritual heart!

[Chrysalis Yoga @ChrysalisYogaCa]

Happy Mother’s Day to all the mamas, mamas-to-be, step moms, adoptive moms, aunties, grandmothers, and of course our beloved pet moms! Thank you for all that you do for your loved ones 💕

[Chrysalis Yoga @ChrysalisYogaCa]

Our Karma Classes are starting this week on Saturday! Minimum donation of $8 with all proceeds going towards @WWFCanada!

Come out and support WWF and new teachers at Chrysalis!!!

#chrysalisyoga #ytt #wwfcanada #karmayoga

[Chrysalis Yoga @ChrysalisYogaCa]

Be sure to add what fills you up to our board when you’re in the studio for class!!

#whatfillsyouup #chrysalisyoga

[Chrysalis Yoga @ChrysalisYogaCa]

Join us tomorrow (Sunday May 6) at 10:00 AM for a Live Music Hot Flow with Wendy Baker & Alyssa!

Wendy will guide you through a 60 min Flow practice with Alyssa playing live music for you!

It will be a yoga practice you won’t forget!

#chrysalisyoga #livemusic #yoga #BurlON

[Chrysalis Yoga @ChrysalisYogaCa]

When a Yoga Teacher Told a Student to Spit Out Her Gum https://t.co/0oQAq9sfUp

[Chrysalis Yoga @ChrysalisYogaCa]

Happy Friday! Did you know that the awesome ingrid._.louise is now teaching on Friday mornings?… https://t.co/1QxHdIDEIZ

[Chrysalis Yoga @ChrysalisYogaCa]

Spring is FINALLY here and our YTT group couldn’t wait to enjoy the sunshine over their lunch break yesterday 🤩

#chrysalisyoga #ytt #burlon