Kevin Adams

Follower of Jesus...husband of a wonderful woman...blessed father graciously given two wonderful kids to raise responsibly...scuba diving nut...f3 nut

[Kevin Adams @ChumF3]

2 @F3Boneyard pax post for a WO during a slight drizzle. @F3LexSC

[Kevin Adams @ChumF3]

6 @F3Boneyard pax post for an ABysmal WO. Great work, men! @F3LexSC Devo: “A new commandment I give you: Love one another. As I have loved you, so you must love one another.” The words of Jesus.

[Kevin Adams @ChumF3]

4 @F3Boneyard pax enjoy a brisk morning of excessive ab work. It’s probably the first time I’ve been fearful of the pain brought on by having a good belly laugh later in the day. 😳 @F3LexSC

[Kevin Adams @ChumF3]

2 @F3Boneyard pax post for a Saturday morning walkabout. @F3LexSC

[Kevin Adams @ChumF3]

2 @F3Boneyard pax start the day off right with an early morning post. @F3LexSC.

[Kevin Adams @ChumF3]

@mdainsc @F3Boneyard Yes

[Kevin Adams @ChumF3]

2 @F3Boneyard pax post for some serious abdominal work. Great work, men! @F3LexSC

[Kevin Adams @ChumF3]

Happy Father’s Day to all the dads out there. Here’s a dad joke for you:

What’s the difference between the people of Dubai and the people of Abu Dhabi?

The people of Dubai don’t like The Flintstones but the people of Abu Dhabi do!

[Kevin Adams @ChumF3]

7 @F3Boneyard pax post for an abdominal busting WO. All came thru. Great work, men! Then we listened to Jesus’ words about the wise and foolish builders. Matthew 7:24-27. May we all put His words into practice. @F3LexSC

[Kevin Adams @ChumF3]

4 @F3Boneyard pax post for a @BozardJohn led walkabout. Great job men! @F3LexSC

[Kevin Adams @ChumF3]

@F3Deadstick @F3Boneyard @BozardJohn @stromF3 @F3LexSC Thanks for kinds words in the first 2 sentences. For some reason, the 3rd sentence is illegible. 😎

[Kevin Adams @ChumF3]

5 @F3Boneyard pax post for YHC’s RETIREMENT workout. Mumblechatter was heard. Great work, men! And thanks for helping me celebrate my last day of work! @F3Deadstick @BozardJohn @stromF3 and Bionic. @F3LexSC

[Kevin Adams @ChumF3]

3 @F3Boneyard beat the fartsack and the rain to post. With all the rain, it was a perfect day for some serious forklifts. Much “work” was done. @F3LexSC

[Kevin Adams @ChumF3]

5 @F3Boneyard pax post for some POTUS led torment. Great work, men! @F3LexSC

[Kevin Adams @ChumF3]

7 @F3Boneyard pax post for an extended AMRAP routine where each pax contributed pain points. Great work, men! @F3LexSC

[Kevin Adams @ChumF3]

3 @F3Boneyard pax post for an AMRAP stroll around campus on 🥧 Day. @F3LexSC

[Gene Resch @F3Deadstick]

6 PAX @F3Boneyard help celebrate YHC 8 yr F3 anniversary with some burpees and a walkabout. #f3counts @F3LexSC 2nd F at Chick-fil-A.

[Kevin Adams @ChumF3]

@F3Deadstick @F3Boneyard @F3LexSC Amen on the Burpees!!!

[Kevin Adams @ChumF3]

9 @F3Boneyard pax showed up to celebrate @BozardJohn ‘s 61st trip around the sun. We enjoyed a visit from @grahamskardon Steamer as well. Great work, men! @F3LexSC

[Kevin Adams @ChumF3]

4 @F3Boneyard pax make a stroll around campus interrupted by some periodic exercises today. Great work, men! @F3LexSC