Cindy Carroll RD/RN

Registered dietitian/registered nurse; integrative/functional medicine practitioner (IFNCP); expertise in digestive and CVD health and the gut microbiome.

[Cindy Carroll RD/RN @CindyHCarroll]

Thank you Dr. Davis. Periodic or cyclic seems best. Long-term consequences to gut flora of 25 grams or less still unknown. Million dollar question -what's the minimum amt of quality carb needed for healthy flora. https://t.co/zi6hqNytGA

[Dr. Davis Infinite Health @WilliamDavisMD]

Being ketotic is fine: it is physiologic and effective.

But, conducted without pause over the long-term, trouble begins with constipation, then diverticular disease, kidney stones, and colorectal cancer.

Use... https://t.co/iTQ72tp7jx

[Cindy Carroll RD/RN @CindyHCarroll]

So, true! https://t.co/qll7urT0yO

[Elizabeth Ward @EWardRD]

A1. Sorry to hear that so many people are afraid of healthy fats. I eat them because they are satisfying, heart-healthy, good for your brain and eyes, and are found in delicious foods! #teamgoodfat

[Cindy Carroll RD/RN @CindyHCarroll]

Yet another benefit of optimal vitamin D. Vitamin D and serotonin variations with IBS https://t.co/uIqnAeCZUf

[Cindy Carroll RD/RN @CindyHCarroll]

Great products! https://t.co/DZrp5xi7bJ

[Paula Forest @paula_forest]

NExt Thursday! Please rsvp and come check us out!

[Cindy Carroll RD/RN @CindyHCarroll]

Marijuana vs cigarettes and CVD/ HTN risk https://t.co/mxXbue90lT A lot still to learn about long-term effects of marijuana.

[Robert Lustig MD @RobertLustigMD]

#ChildhoodObesity prevalence continues. No amount of "diet & exercise" will stop this juggernaut. There is no fixing #HealthCare until you fix health, & there is no fixing health until you fix diet, and there is no fixing diet till you focus on #RealFood.
https://t.co/HLwMBDJWxu

[Cindy Carroll RD/RN @CindyHCarroll]

Interesting..considering the associations of leptin resistance with IR, and #gutmicrobiome, wonder what comes first--IR/LR may predispose fast eating. https://t.co/fj4l2PEHjj

[DIFM DPG @integrativerdn]

"Eating fast causes bigger glucose fluctuation, which can lead to insulin resistance"

Check out The American... https://t.co/QaUytc9uva

[Cindy Carroll RD/RN @CindyHCarroll]

I'm in the "long overdue" camp. Thanks for posting. https://t.co/71E7UaqYGh

[Danielle Capalino @dcapalino]

Good news if you like eggs! https://t.co/pHJv3UObct

[Cindy Carroll RD/RN @CindyHCarroll]

I use #DayTwo in my practice and speak of in my talks. Registered dietitians, this #gutmicrobiome research is talking directly to our skills and expertise. https://t.co/joEhGyDWQI

[DayTwo @daytwohealth]

DayTwo named as a Top 10 High-Tech Startup by @globesnews. Learn what makes the mission so special and our company a unique place to work!
https://t.co/miR8ajxGTl

[Cindy Carroll RD/RN @CindyHCarroll]

@daytwohealth @globesnews I use in my practice and speak of in my talks. RDs can help you bring this product to light. Thank you!

[Robert Lustig MD @RobertLustigMD]

"Restricting carbohydrates is removing the major contributor to high glucose levels and insulin resistance.The solution is so evidently simple, yet scientists have been resistant to accept it."
https://t.co/97sPZIXc80

[Cindy Carroll RD/RN @CindyHCarroll]

Biotin interference-dose is the difference-https://t.co/Ua4u5EjVCA
https://t.co/yeiB3fOrPt

[Cindy Carroll RD/RN @CindyHCarroll]

Risks of raw dough you may not think of. Uncooked flours are not "treated" to kill bacteria and may harbor harmful form of E.coli https://t.co/p2krO4Q9Ua

[Cindy Carroll RD/RN @CindyHCarroll]

Foods preventing cancer via anti-angiogenesis. So much to learn and potential! https://t.co/qJ5lRbqxaN

[Cindy Carroll RD/RN @CindyHCarroll]

Agreed that RS and subsequent butyrate prod probably beneficial fo many; this study suggests depending on host genes, role of butyrate in cancer protection/promotion still require further investigation, partic supplemental.

[Cindy Carroll RD/RN @CindyHCarroll]

Thanks for posting. Gut dysbiosis potentially sets the stage for so much later on...including CVD.....so much to learn. https://t.co/TuDhbqCq51

[Jill Carnahan, MD @DocCarnahan]

Repeated gastrointestinal infections during the first year of life associated with celiac disease. https://t.co/rkj0ZbYWhI

[Cindy Carroll RD/RN @CindyHCarroll]

Perhaps, the beginning of a change in standard of care, regarding glucose mgt.....especially regarding carb type....but less we forget nutrient density/phytonutrient significance....more to come. https://t.co/lFLJhUs9aX

[DayTwo @daytwohealth]

“When a Double-Chocolate Brownie is Better for You Than Quinoa” by @sprague https://t.co/ufyPKWHPZy

[Cindy Carroll RD/RN @CindyHCarroll]

The many perks of #beach #walking-good for soul and body. Burns kcals, helps balance and cushions jts.https://t.co/BMYKXrgwRF

[Cindy Carroll RD/RN @CindyHCarroll]

Supp butyrate is becoming popular but without knowing genes/gutflora, may carry risks-interesting. https://t.co/DX9sRDFnhu

[DayTwo @daytwohealth]

If you are at the @MicrobiomeDaily Microbiome Human Nutrition summit in Boston, don't forget to catch our CEO Lihi Segal present at 2:30pm ET on Machine Learning in the Microbiome: Providing Predictable Personalized Nutrition based on Your Gut #microbiome