What’s the point of a signal-free corridor if unnecessary police checkpoints are causing long traffic delays? It defeats the purpose. Can the authorities review this and improve traffic flow for the convenience of the public?
@dcislamabad@CDAthecapital@ICT_Police@ITP_Offical
🚨 We are aware that many users are still experiencing site availability issues. This is due to an unprecedented volume of traffic requests. Our engineers are working hard to resolve the issue. We appreciate your patience.
It sounds funny until you realize that is a whole life philosophy in one sentence. You sit there with your giant emotional Stanley cup, refilling it all day, proud of yourself. You drink your 2 liters, 3 liters, you count your bottles like a good kid ticking boxes. On paper, you are doing everything right. And still your tongue feels like paper, your skin looks tired, your head hurts behind the eyes at 16:40, and you are one minor inconvenience away from wanting to lie face down on the floor. You keep thinking the answer is more of the same water.
Nobody tells you that sometimes you are not lacking volume. You are lacking minerals. You are lacking anything with weight.
Electrolytes sound like a gym word, but really they are just proof that the body does not run on purity. It runs on salt and mess and tiny charged things that hold the water in place. Think about how different it feels when you drink a glass of cold orange juice at 09:12 after a bad night of sleep compared to your fourth bottle of plain water at your desk. One hits like “oh, I exist again.” The other just runs straight through you, and twenty minutes later you are in the bathroom wondering why your organs still feel like dry towels.
A lot of people live like that. Drowning in content, in advice, in “healthy habits,” and still emotionally dehydrated. They scroll for three hours consuming wellness tips in bed, wake up at 7, drink water, do their 10 minutes of journaling, take 8000 steps before dinner, and still feel this static emptiness in their chest. They think, weird, maybe I need another habit tracker.
No one explained that habits are just water. Minerals are something else.
Minerals are the things that actually carry charge through your life. The phone call where you finally say what hurt you instead of being “chill” again. The ugly 23:37 breakdown in the shower where you admit you are not “fine, just tired,” you are lonely and scared you wasted three years on the wrong thing. The bowl of pasta you let yourself eat slowly without scrolling while your brain keeps trying to sprint ahead to the next problem and you keep dragging it back to the plate. The real rest day that is not secretly a productivity cosplay.
Of course plain water feels safer. It is neutral. It does not wake anything up. Electrolytes sting a little on the way in. Salt on a cracked lip, sugar in a starved system. Orange juice tastes so sweet after dehydration it almost hurts. It reminds your body of how long you have been ignoring it.
Same with life. You can drink twenty self help books and still be dehydrated if you never put in one real mineral: a boundary, a no, a goodbye, a yes that you actually want, not one that sounds impressive on Instagram. You can go to therapy and carefully avoid saying the one sentence that would actually change your blood pressure. You can talk about burnout like it is a scheduling issue instead of the fact that you do not believe you are allowed to be a human being who stops.
Everyone loves the aesthetic of “clean water.” No one posts “I added salt because my nervous system is fried from 10 years of people pleasing and pretending I’m chill with everything.” But that is what actually fixes things.
Sometimes the reason you feel so tired is not that you are underperforming. It is that everything you pour into yourself is frictionless. It does not cling to you. It does not bind. It slides right through and leaves you pee-clear and soul-empty.
The body tries to tell you. The headache at 17:23 that hits in the supermarket lighting. The way your vision gets grainy when you stand up too fast. The random heart flutters when you lie down, like your chest forgot its script. You drink more water, thinking you are being good, when what you need is to eat actual food, sprinkle some salt, sit down for fifteen minutes without being “useful.”
All Lives are Equal. Freedom is a Human right. I'm raising my voice for human rights. For a humanitarian appeal. If you see it any other way. That's on you...
@NadraPak takes immense pride in the successful execution and launch of Somalia’s National Identification System, a testament to the power of collaboration and innovation.
National ID System of @NIRASomalia will not only bolster security but also pave the way for inclusive development, financial empowerment, and improved governance.
The delivery of Somalia National ID compliments Government of Pakistan ‘Look Africa’ policy where NADRA has been playing a pivotal role in providing secure identity and passports solutions under transfer of technology to various governments in Africa including Kenya, Sudan and Nigeria: Chairman NADRA Asad Rehman Gilani
Mr. Gilani also thanked the President of Somalia @HassanSMohamud and the Prime Minister H.E. @HamzaAbdiBarre for acknowledging NADRA’s efforts in completion of this project.
#ID4All
#SNIDC2023
"Special thanks to the @GovtofPakistan, particularly @NadraPak and @PAKPMO for their invaluable technical support during the implementation process of the Somalia ID system."
~ Director General @AbdiwaliAbdulle.
@raja_omer thrustmaster makes reliable hardware, which isn't available here. khair i have added this scenery, the detail is insane. https://t.co/3rrPBkQXF4
The celestial entrance known as 'Heaven's Gate' located within the breathtaking Tianmen Mountain in China.
Situated approximately 5,000 feet above sea level, Tianmen Cave in China stands as the world's highest naturally formed arch.
Accessing this remarkable landmark involves ascending 999 steps referred to as the "stairway to heaven," where the number nine holds significant meaning in Chinese numerology, symbolizing good fortune and eternity.
Alternatively, visitors can opt for a bus ride along a narrow roadway. With dimensions reaching about 430 feet in height and 190 feet in width, the cave was once an ordinary cavern. However, in 263 A.D., a section of the mountain's cliff collapsed, giving rise to the captivating appearance of a "portal to heaven" that mesmerizes observers to this day.