Clark Meador, DO

Fort Worth Family Doc | Father | Texan | Baylor Bear | Healer | Lifestyle Medicine Enthusiast | Diet and Nutrition is Medicine

[Clark Meador, DO @ClarkMeador]

@engeljen Didn’t you hear. Twitter is the media now. Post your column here!

[College Football Zone @CollegeFBonX]

10 years ago today Baylor took down TCU in a classic Big 12 shoot out 61-58. Bryce Petty threw for 510 yards and 6 TD as the Bears scored 24 straight in the 4th quarter to come back and stun the Horned Frogs.

[Mario Nawfal @MarioNawfal]

🚨 “THE KING OF COUNTRY” BREAKS U.S RECORD FOR LARGEST CONCERT

“What’s going on everybody?” George Strait addressed a crowd of 110,905 fans at Kyle Field, Texas A&M.

This breaks the previous record set by The Grateful Dead in 1977.

Sources: Billboard

https://t.co/4Xr1EDmmTp

[Ted Cruz @tedcruz]

The King, 30 seconds after finding out that his @tamu concert tonight had the largest audience of any concert in American history:

110,905

It was also the largest audience EVER at Kyle Field.

[Ben Meer @SystemSunday]

If you struggle with workout motivation, read this:

[Clay Travis @ClayTravis]

Mayor Pete said today that people struggling with rising gas prices should solve their issue by buying electric cars. In related news, homeless people should also just buy houses so they aren’t homeless any longer. Thanks for the tips, Marie Antoinette.

[Pinehurst Resort @PinehurstResort]

2.22.22

To celebrate the date, players on No. 2 today will receive a commemorative coin. A coin will also be given to the men and women who care for Course 2 each and every day. You, too, can get one. **RT this for a chance to win a round on No. 2 for you and a guest.**

[Chris Hladczuk @chrishlad]

If you use it right, Google is the most powerful tool in the world.

But the truth is most people suck at it.

Here are 8 Googling tips that you probably don't know👇

[FOX College Hoops @CBBonFOX]

Baylor knows a thing or two about winning championships 🏆

@BaylorMBB 🤝 @BUFootball

[OMG @OsoMediaGroup]

#Good morning, everyone! #SicEm #Big12FB

[Elie Jarrouge, MD @ElieJarrougeMD]

Evidence you became metabolically healthy:

- you can easily fast for 16+ hours
- you don’t need to snack
- when hungry you can easily wait hours
- your can easily switch between carb and fat energy
- waist half your height
- low insulin, low triglyceride, high HDL

What else?

[🟠 George @OneGSisneros]

"Our sleep quality is more important than our diet and exercise, combined." Shawn Stevenson, Author of Sleep Smarter

10 proven strategies that are easy to implement, so you can sleep better. Tonight.

// a thread

[Clark Meador, DO @ClarkMeador]

@NormsClubhouse headed to @PinehurstResort with some great friends this weekend. Ever been? Any recommendations? @DrLyssy

[Bloomberg @business]

JUST IN: Moderna's Covid vaccines generated more than double the antibodies of Pfizer-BioNTech shots, in new research comparing immune responses https://t.co/Y4rZ5KcC7S

[Sales Notepad 📒 @SalesNotepad]

Discipline leads to habits.
Habits leads to consistency.
Consistency leads to growth.

[Taylor Bryan @tabryan]

#SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm #SicEm

[Baylor Men’s Basketball @BaylorMBB]

📅 August 22, 2003...

📹 @BUDREW introduced as head coach at @Baylor. 👇

#SicEm | #TimeIsNow 🏀

[Baylor Football @BUFootball]

CHAMPIONSHIP BOUND!!!!!

😤😤😤

Let’s go @BaylorMBB !

#SicEm

[Dr. E @DrEenfeldt]

More dietary protein results in more muscle mass, there doesn't seem to be any clear upper limit, even at very high intakes (3.5 g/kg body weight).

If you eat below 1.3 g/kg body weight, muscle mass drops fast.

Data from this systematic review of RCTs: https://t.co/2rK1aCHhUZ

[Shawn Martin @rshawnm]

We keep seeing stories reaffirming what is already known - people trust their primary care physicians most. So, let’s give primary care physicians vaccines and let them work their magic!