So many longevity gurus nowadays, and how many have any idea of how for example taoist sages cultivated true longevity? None.
Awareness of energy (chi), essence (jing), spirit (shen). People do not even know these exist....that is how unconscious and unaware people are.
Once i felt they existed, and was taught how to cultivate them, i could not believe i had lived so many years believing the physical body is all there is.
So typical of our time, always the over-emphasis on the physical body and never cultivating the subtle layers of one´s being
Personally
- do not believe the physical body is that important, it will become healthy, strong, and live a long time once you cultivate a lot of energy
- believe cultivating energy and spirit are paramount
- know 100% sure that true longevity is linked to storing essence, also called jing in chinese medicine, and learning to recycle sexual energy
- do not avoid the sun
- am actually chill and relaxt to be around and not freaked out about everything
- can mostly eat what i want and be fine
to start training yourself, i strongly recommend
- universal healing tao system, mantak chia
- lotus nei gong, damo mitchell
- courses from adam mizner: discover mind, or discover tai chi
The simplest, hardest, but most powerful exercise to stop being stuck and feel contentment & bliss
1: lie or sit down
2: close your eyes and bring your attention to your body
3: Let your thoughts flow by like clouds
4: really feel your body & being
5: automatically your attention will move to areas of tension, pain, discomfort
6: now stay with an area of tension, DO NOT turn away from it, stay with that area of tension/pain/discomfort
7: if you can go deeper into that area, do it, like a spiral down
8: stay with this feeling until it dissolves, can happen quickly or take a long time, do not stop until it is done
9: now feel your body/being again and move to the next area of tension/discomfort, wherever that may be
10: the more you do this, the quicker you will advance
It is very exhausting, intense. since your mind is trained to run away from discomfort, to always turn outside quickly instead of turning inside. You are doing the opposite here, moving towards pain/discomfort/tension to dissolve it with your attention & awareness
Keep doing this, stay with every feeling of discomfort until all are dissolved, this might take many days or weeks of practice if you are very blocked. This exercise also works to drastically lower feelings of pain, even intense pain. Very hard to allow intense pain, but if you can, it will get less if you do not run from it.
Once you feel your entire body/feeling calm, now stay with that calm feeling, spiral down deeper into it, in time you won´t even feel your body anymore, just joy & bliss & contentment
😉
If you’re an able-bodied male with a halfway decent attitude you can be 99th percentile successful by:
-going hard in the gym
-putting 25% more effort in at work and getting promoted
You live in a world where:
-gyms exist
-Coke Zero exists
-hot girls outnumber even moderately put-together dudes 2000 to 1
-every food item in the world has been hunted and gathered for you (grocery stores)
-your “competition” is addicted to OnlyFans and loses $5000 a month gambling on their dad’s credit card
There are people who live in wheelchairs. There are kids born with disabilities. No Prom, no Bench Press, no sleepovers with their best friends staying up til 2AM watching The Dark Knight.
And you’re not SMASHING the gym like a GRATEFUL SAVAGE!? Eating healthy 90% of the time, calling your friends for no reason, CRUSHING IT in your career ASKING for a raise, asking out your crush making her your girlfriend then your wife!?
You’re spinning on a sphere in an infinite universe and the fact you’re alive is a 1 in 500 trillion miracle - you’re so lucky it’s absurd and you have nothing to lose :)
Lots of requests for the $SPCX chart!
Keep in mind this market is brand new and still in price discovery. These 5 waves as shown will make up #SPCX first wave and set the tone for the entire future of Space X's market.
#SPCX looks to be in its first W4 correction. Wave 3 was extended so I have 2 targets for this correction. $199 and $191. After W4 prints, we'll adjust W5 price targets accordingly- currently targeting ~$245. After a full 5 waves are complete, we'll track SPCX's first Wave 2 correction down to a minimum $185. Let me know if you would like me to keep you updated on Space X's market. @elonmusk thoughts? #SpaceX
@Innerdevcrypto Would be curious to hear ur take on Advaita Vedanta and teachers like Rupert Spira, Francis Lucille. Oo and Alan Watts and Ram Dass too.
@mistor@elonmusk Depends on who the "we" is and what "need" means relatively. For example, God may will ai into existence for His own glory. Evolution may be headed this way thus the universe "needs" it to happen. "Energies" in the cosmos may need it to happen for various reasons.
WHAT THE F*CK ARE YOU AFRAID OF
- Death : We’re all gonna die.
- Bankruptcy : You can make it all back.
- Shame : Everyone will forget in a week.
- Rejection : It happens to everyone.
- Failure : It’s part of the path.
- Judgment : They’ll judge anyway.
- Losing people : Not all are meant to stay.
- Making mistakes : You’ll survive them.
- Taking risks : Regret hurts more.
Live every day like it's your last day.
I have been studying the science of manifestation for over two decades.
Ancient texts. Quantum physics. Neuroscience. Mystery school teachings.
And the number one reason most people never manifest what they truly want has nothing to do with their goals, their vision boards, or how hard they want it.
It has everything to do with the myths they were sold about how manifestation actually works.
Here are 10 of them:
@Favwontmiss I think self assured, confident, bold, solid frame etc is more healthy and can appeal to both types. Just be rooted in you and do what is right in the moment. Preferably not acting out of ego, just meeting the moment where it is.
@_tm3k Understand nature of consciousness. Understand that everything you believe to be true is littered with lies and falsehood. When you realize who you are is not a desire, not a goal, not mind nor body, you get the satisfaction of coming home to your true nature. Tensions release.
someone who is impossible to beat:
> slightly autistic
> doesn’t ask for permission
> owns their mistakes
> copies what works & improves from there
> acts really fkng quickly
> believes everything is in their control
> agile + willing to pivot
> comfortable being disliked
> obsessed
> ruthlessly cuts off people who don’t support them
> delusionally optimistic
> makes a lot of sacrifices
> willing to look like a beginner
> has fun
it’s possible to win without these, but it’s impossible to lose with them
Obsess. For f*ck sakes. You only get one life. Don’t screw it up by being normal. Go all in. Act like a psycho. Let people call you insane. Please. I beg you. Obsession is the path.