๐ธ Passionate about transforming lives through #PESSPA ๐ธ @YouthSportTrust Ambassador ๐ธ @YourSchoolGamesPlatinum ๐ธ@HerGameToo ambassador school
Thursday saw us welcome not one but two special guests to school. We were very lucky to have Paralympic cyclist Ben Watson and Olympic Rower Harriet Taylor join us in school for a special assembly around staying nutritious with our food choices.
Fantastic morning at CrossFit. Big thank you to Evolve in Hartlepool and our @HartlepoolSGO for organising the event. Our children certainly had a good workout.
Celebrating World Mental Health Day ๐๐
Taking care of our mental health is just as important as physical health. Letโs make sure we check in with ourselves and those around us. ๐ฌ
Itโsย #WorldMentalHealthDayย ๐ Take that first step to getting help.
Save and share this post and help us make sure thereโs no mind left behind.
You could also try ๐
@PAPYRUS_Charity Hopeline: 0800 068 4141
Text SHOUT 85258 @GiveUsAShout
@samaritans@theCALMzone@TheMixUK
Talking about our mental health can help us cope better with lifeโs ups-and-downs. ๐จ๏ธ
But many of us find it tough to talk about our feelings.
๐ Here are some things that can help.
#WMHD24
It's World Mental Health Day! ๐๐
Itโs a day to talk about mental health and show everyone that mental health matters.
We all deserve good mental health. ๐
โIt is time to prioritise mental health in the workplaceโ.
We are in support of improving Mental Health in the workplace and the ongoing mental health crisis. #NoMindLeftBehind
Fantastic to have Adam from @NECycleAcademy back this year delivering more sessions. Looking forward to developing this partnership even more throughout the year