"Two hours of silence per day prompts cell development in the hippocampus, the brain region related to the formation of memory, involving the senses."
Quiet can be transformative. Take time to find some today.
#emotionalagility#selfcare#mentalhealth
https://t.co/YkTcXoLBRK
"But caring is what we need more of in the workplace. Everyone on the team needs to shed their emotional armor. It’s only then that we connect more deeply so that the 40 hours a week we spend away from home are not draining but fulfilling.” https://t.co/tltQBgSlFN
In the last 5 years, there's been:
-- a 55% increase in the number of Americans doing yoga, and
-- a 350% increase in the number of Americans meditating.
https://t.co/fcTGUirx3u (via @voxdotcom)
Phenomenal new article out by @RandStagen about the business case - and consciousness case - for long-termism in capitalism. He does a stunning job, clearly linking it to the trend toward vertical development for leaders in organizations. https://t.co/U0tVdJfNkT @StagenAcademy
Thanks @getsocialjack for featuring our founder @tdpolancic on your show today and spreading the word about high-quality individual and #team#coaching; and #business as force for good in the world!
Did you check us out on "Tales From Around The Water Cooler" by @prinzlawfirm? Thea & Lee discuss coaching teams through breakdowns, vulnerability as a powerful force to lead, and empowering our clients to work from their strengths. Thank you, team Prinz! https://t.co/0igjjSAnuf