I dropped my blood sugar & BP in 2 weeks—without meds.
Before: Sugar 6.9 | BP 155/90
After: Sugar 5.4 | BP 125/85
How I did it:
🥦 More vegetables & fish
💧 More water, no juice
🍌 Unripe plantain & low-carb foods
❌ No garri, rice, or high-carb meals
More to come.
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“Look at Nigeria, my country. A large number of båndits were seen moving along the road while Nigerian police officers were also present on the same road. Imagine a police officer waving at båndits.”🤯🙆
— Isaac Fayose reacts to a trending video of båndits moving in their numbers
“I will negotiate with all who seek peace and confront those who seek conflict.” — Mr Peter Obi.
Data kids who are too young to know or remember how turbulent Anambra politics was before Peter Obi became governor should listen to Dele Farotimi for valuable historical perspective on Obi’s exploits in stamping out criminality and restoring stability in the state.
@OlatunjiSanjay@ParallelFacts Surely propagand don't win election, but you made a statement that "thats why we don't go far or what"??? How can you make a conclusion on a whole race, just because your supporting your triber man. That's too bad.
@OlatunjiSanjay@ParallelFacts You started it and ur whole generation no go see good. Tell me one thing igbos have done that you hate them this much. In ur next life, you will beg for to be ignored, but we won't allow u. People like you are the problem of this nation. Supporting a man because his from u tribe.
@OlatunjiSanjay How do you know a tribe that go far or not... How can someone with right senses be making a delogatry statement against a group of people. They can't go far, as if you can be able to stand when an Igbo man is talking. What a shame.
@OlatunjiSanjay@ParallelFacts Talking about my father, you and ur generation can't be able to tie his shoe lace. That's is to say, ur just a nobody.
People like you are the reason why Nigeria is in a bad shape. Animalistic bigotry..
@EmirSirdam Let's be realistic. Nigeria is not really doing Peter obi a favour. So if you think when Peter loses, that your problem are solve, ur the biggest fool of this time.