Sole Clinical Reflexology

Clinical reflexologist, tutor and owner of Sole Clinical Reflexology with interests in neurological conditions and stress and anxiety disorders.

[Sole Clinical Reflexology @ClinicalSole]

An older tweet but more relevant now as we come into another national lockdown. Look after your mental health by connecting with nature.

[AoR @AoR_Reflexology]

120 that's the number of minutes we should spend with mother nature each week if we want to stay in the best physical and mental health, say researchers from the university of Exeter #120 #mentalhealth #physicalhealth #mothernature #reflexology #reflexologist #aor #wellbeing

[Sole Clinical Reflexology @ClinicalSole]

https://t.co/CTYMo0569V

[Neuroscience News @NeuroscienceNew]

Is Risk of Alzheimer’s Linked to Specific Sleep Patterns?

Those with genetic risk factors for Alzheimer's tend to have shorter sleep durations and are more likely to be early risers but are less likely to suffer from insomnia. #neurology #neuroscience
https://t.co/i4SmmFg2Om

[Neuroscience News @NeuroscienceNew]

Aging Memories May Not Be ‘Worse,’ Just ‘Different’

Aging may alter neural processes for remembering continuous real-world experiences and segmenting memories.

#memory #aging #neuroscience #science

https://t.co/B5wyEjwlhN

[Sole Clinical Reflexology @ClinicalSole]

#reflexology #sleep #sleepjunkie #holistichealth

[Sole Clinical Reflexology @ClinicalSole]

If bees aren't for you, why not give reflexology a try? For more information on how it can help, visit https://t.co/F7YcRnLZTs. #soleclinical #reflexology

[Future Of Sleep @future_of_sleep]

💤 Sleep hygiene tips not doing for you? How about snoozing under a beehive?

Fascinating video explains how the natural calming effect of 🐝 has been used for centuries in Slovenia, to promote sleep, relaxation and psychological wellbeing https://t.co/5GuLgxfvm8

[Sole Clinical Reflexology @ClinicalSole]

The #mentalhealth of the population has taken a significant decline over the course of lock down, with many of us left stranded on our own, without any green space to connect with nature, and sadly, without any human touch. It's no wonder 🙄

[Institute of Psychiatry, Psychology & Neuroscience @KingsIoPPN]

#Mentalhealth declined substantially after the first month of #COVID19 lockdown a survey of UK households published today in The Lancet Psychiatry journal suggests @NIHRMaudsleyBRC @TheLancetPsych @KingsCollegeLon @UoMNews @kcsamh @HatchStephani @WesselyS: https://t.co/T5UYyK969m

[Sole Clinical Reflexology @ClinicalSole]

I'm a clinical reflexologist based in Gatley, Greater Manchester. For more information, visit https://t.co/Pzi3eQG2qn #selfcare #reflexology #lookafteryourself #holistictherapy

[AoR @AoR_Reflexology]

Looking for a treatment? To find your local reflexologist please visit https://t.co/avFtatZ8eW 👣 #footreflexologyisback #aor #supportyourlocaltherapist #aor #homeofreflexology #welovereflexology

[Sole Clinical Reflexology @ClinicalSole]

Let's talk sleep 💤 and in particular the deep NREM sleep. This type of sleep is responsible for memory function which sadly, appears to deteriorate with age. Research has shown that reflexology induces changes in brain waves, encouraging NREM sleep. #sleep #reflexology

[Sole Clinical Reflexology @ClinicalSole]

Its my first day back at work today and I'm seeing a fibromyalgia patient, whom I've been treating (therapeutically) for over 18months. Effects of reflexology on fibromyalgia symptoms: A multiple case study https://t.co/IjeVGNiU3A

[Sole Clinical Reflexology @ClinicalSole]

Sole Clinical is open for business on Thursdays and Saturdays. #reflexology #backtowork #soletrader #mcr

[AoR @AoR_Reflexology]

Experience the benefits of reflexology today by supporting your local therapist - find your local reflexologist at https://t.co/avFtatZ8eW 👣 #footreflexologyisback #aor #supportyourlocaltherapist #aor #homeofreflexology #welovereflexology

[Sole Clinical Reflexology @ClinicalSole]

I'll be returning this week to work, following the strictest COVID guidelines, both to protect my patients/clients and my family. You'll be required to wear a face covering throughout your treatment, wash your hands before and after and to come wearing clean clothes.

[Salford Integrated Care Partnership @SalfordICP]

The risk of #coronavirus isn’t over.

✅ keep a safe distance
✅ wear a face covering on public transport
✅ wash/sanitise your hands regularly
✅ avoid crowded spaces
✅ book a test and stay home if you have symptoms

Find out more at https://t.co/KoVbEywtat

#TogetherGM

[Sole Clinical Reflexology @ClinicalSole]

Many of you are in need of some care and so in light of recent government I've decided to open up on a reduced week until September. Thursdays and Saturday appointments available, call The Natural Health Clinic on 01614284980 or book online.

[Sole Clinical Reflexology @ClinicalSole]

Finally, the government have announced that we can go back to work! I'm very much looking forward to seeing all my clients/patients again. See you all soon!

[Sole Clinical Reflexology @ClinicalSole]

So Boris has announced that there will be a timetable issued next week on when businesses can go back to work. Let's hope reflexology is first in line. 🤞