Happy Thursday, another day suited to stay indoors so get to the gym.
Today's classes are:
9:30am Abs
10am Spin
6pm Boxrcise
6pm Spin
7pm X-Fit
8pm Spin & Abs
To book into a class use our Fitsense app, comment, PM or call on 0449396904
**New Equipment time**
Want more cardio? Want to keep it interesting well with the addition of the brand new concept ski-erg, working on your back, arms and legs. This is sure to give you a hell of a workout.... https://t.co/wX6LnGPFuC
Don't have tickets to life fest?? Or have better things to do like go to the gym, don't worry we're here for you.
Spin at 10am is full, but S+C at 11am still have a few spaces left.
To book in use the Fitsense app, comment, PM or call on 0449396904
Good Monring Gang, Today's classes are:
9:30am Abs
10am Spin
6pm Boxrcise
6pm Spin
7pm X-Fit
8pm Spin & Abs
To book into a class use the "Fitsense" app, comment, PM or call on 0449396904
Is it even Wednesday if it we don't call it Hump day? Did you even go to the gym if it's not on Instagram? Who knows but....
Happy Hump day,
Today's classes are:
6:30am Spin (Express)... https://t.co/nglb9GdHe1
Gang, our booking system for classes is currently down. We hope to have it back up as soon as possible and we will reply to all messages when the booking system is back up and running.
Sorry for any delays.
After recharging the batteries over the long weekend, it's time to get after it again.
Today's classes are:
9:30am Bodypump
10am Pilates
6pm Spin
6pm S+C
7pm TRX
7pm Stretch & Tone
8pm Boxrcise
8pm Spin
To book in use the "Fitsense" app, comment, PM or call on 0449396904
We all know who the fittest family is but in the interested of fair play, i won't be entering this year. So everyone has a fair chance.
If you are interested watch the video and follow the... https://t.co/wI60s6e7fY
Happy May, First day of summer and if that isn't a reason to get into the gym today and get summer ready nothing is.
Today's classes are:
6:30am Spin
9:30am Spin
10am S&C
6pm TRX &... https://t.co/ZfQpuAx1jS
So that was some episode last night!!! and somehow all the Kardashians lived??? At least now you can just concentrate on training....
9.30am Bodypump
10am Pilates
4pm Teen Active
6pm Spin... https://t.co/LCf9L4H6R1
It's finally Friday, the end of the week.... We're in the endgame now. (Definitely haven't seen 2 times and going to see it again.)
Today's classes are:
6:30am Spin
9:30am Boxrcise
10am... https://t.co/ViTg7S2ZuV
***NEW JOB OPPORTUNITY***
Are you a fully qualified fitness instructor? Are you ready to teach classes, and help clients achieve their goals? Are you fun, outgoing, approachable, and hard... https://t.co/tuIgdoIwOL
IT'S TIME!!!! Ladies and gentleman, Boys and girls for one night only we get to see our very own Gary Ball step into the ring. Make sure you get down to support him. If you can't make it we... https://t.co/GcUDmtBUMh
Morning Guys, plenty of classes to choose from so no excuse not to get in and work out.
Today's classes are:
6:30 Spin (Express)
9:30 Spin (Express)
10am S+C
1pm Spin (Express)
6pm... https://t.co/sqKuf8eDU7
Morning gang, it's FriDaY!!!! times ti reflax and have afiw drinks, I'm starting earlity and having a few cockatails in works, but me thinks no one wills notics...so lets /partsy like it... https://t.co/LEtszxDZdL
Morning all. Another day closer to summer, now is the time to work for that body. So get in today do a class, ask about a program and make that summer body a reality. Or watch a tutorial on... https://t.co/4UpNOYxINk
Happy Tuesday everyone.
Today's classes are:
9:30am Bodypump
10am Pilates
6pm Spin
6pm S+C
7pm Stretch and Tone
7pm TRX
8pm Boxercise
8pm Spin
To book into a class use the "Fitsense" app,... https://t.co/Wlq9rTHHQ0