The Mind Matters Club | TMM

📖 LEARN |🧘‍♀️BREATHE |🥇GROW
Mindfulness • Productivity • Self-Dev
Guides, tips and inspiration below ✨📚⬇️

[The Mind Matters Club | TMM @ClubTMM]

Today we released the first video on our YouTube channel about a book we really enjoyed reading recently called #essentialism by @GregoryMcKeown - Come and join us for a chat and a coffee! Any feedback, shares, RTs and support would be so appreciated!
https://t.co/odpy9hmB9w

[The Mind Matters Club | TMM @ClubTMM]

Check out our full post here for some more useful tips on how to apply the Eisenhower Matrix. Happy reading guys!

https://t.co/bBZdOCARZp

[The Mind Matters Club | TMM @ClubTMM]

The Eisenhower Matrix is a popular and productive approach to prioritise your to-do lists and take back control of your day - interested in learning how to use it for your self? Check out this quick thread 👇

[The Mind Matters Club | TMM @ClubTMM]

Using the Eisenhower Matrix is a great way to:
🗒️ Categorised your to-do lists
👓 Focus on the most Immediate and Urgent
⌚ Schedule time to spend time on things that really matter
✂️ Cut out or delegate the unnecessary things that take your time and resources

[The Mind Matters Club | TMM @ClubTMM]

“How To React When Things Aren’t Going To Plan” by The Mind Matters Club
https://t.co/SQIfkvCaLX

If you guys are on Medium, it would be great to show some love and send over some claps - if not - check it out anyway and give it a read!

Cheers x

[The Mind Matters Club | TMM @ClubTMM]

New post over on our new site!
https://t.co/w1yqHWQYNV
#mindfulness #mindfulliving #journey #selfcare #slowdown #mindfulnessjourney #blog

[Extreme H @fiaextremeh]

Introducing… @TeamX44 - founded by @LewisHamilton!

The Six-Time Formula One World Champion has launched his own race team, which will enter Extreme E Season 1.

#ExtremeE #TeamX44
#LewisHamilton #ElectricOdyssey

[UK Sports Institute @UKSportsInst]

🔝 #TopTipsTuesday ✅

This week, @SJDCumming provides tips on how to manage your mental health during the return to training process 🧠

[The Mind Matters Club | TMM @ClubTMM]

We’re going through transition here at TMM. We’re working on creating new content and products that will be going live later this year! If you want to be one of the first to hear about it, you can sign up for our newletter at https://t.co/GL81cPlO6T
Big love from the TMM team x

[The Mind Matters Club | TMM @ClubTMM]

@GeorgeRaveling We're all playing the infinite game.

[George Raveling @GeorgeRaveling]

Read daily with an open heart. Books can take you on a journey of growth and awareness.

[Matthew Rogers @MattJamesRogers]

Last weekend I completely switched off from technology for 24 hours. It doesn't sound like that big of a deal - but it was actually quite a mindful experience - I made a short film that day - which you can watch here
https://t.co/gs6tN6ce1j

[The Mind Matters Club | TMM @ClubTMM]

Thanks to everyone who has supported the brand so far, bought a t-shirt (why don’t you get another one) and helped with the promo, photos, movies etc.

[The Mind Matters Club | TMM @ClubTMM]

After a few good years of running this project, it's time to hang it up - over the years we've managed to tell an inspirational story, connect with some great people and support an even better cause.

[The Mind Matters Club | TMM @ClubTMM]

It’s been such a great experience seeing ‘the mind matters’ grow over the years, and if anyone could give one bit of final support to the charity project get a t-shirt it would be so so so appreciated.