Matthew Rogers

Loughborough MSc Sport & Exercise Psychology Graduate. Founder of @projecttmm mental health in sport charity project Full-time Consultant, Part-time creative.

[Matthew Rogers @MattJamesRogers]

Last weekend I completely switched off from technology for 24 hours. It doesn't sound like that big of a deal - but it was actually quite a mindful experience - I made a short film that day - which you can watch here
https://t.co/gs6tN6ce1j

[Matthew Rogers @MattJamesRogers]

Charlotte and I recently made a video about a book we really enjoyed reading recently called #essentialism by @GregoryMcKeown - Come and join us for a chat and a coffee in the first video on our YouTube channel for @ClubTMM
https://t.co/Mr1XcZWqC7

[The Mind Matters Club | TMM @ClubTMM]

“How To React When Things Aren’t Going To Plan” by The Mind Matters Club
https://t.co/SQIfkvCaLX

If you guys are on Medium, it would be great to show some love and send over some claps - if not - check it out anyway and give it a read!

Cheers x

[Matthew Rogers @MattJamesRogers]

@Hermesparcels I’m all for good customer service - but having someone already open my parcel before it arrives is just next level shithousery from you guys

[Matthew Rogers @MattJamesRogers]

This rebrand of @ClubTMM has been in the works for a while and we'd appreciate every RT, follow over on our instagram page.

We'll be posting weekly posts about self-dev, productivity and mindfulness - so if you're interested or know someone who may be then please pass it on!

[Matthew Rogers @MattJamesRogers]

Over the last few months, @charlottegrn_ and I have been working on creating a new content platform to share our guides, tips and hacks for all things self-development, mindfulness and productivity.

This week, it finally went live and I'm hyped to share
https://t.co/T4yLjSKkfF

[Matthew Rogers @MattJamesRogers]

Last year I made a short video looking at the benefits of creating #running communities in a busy city like London. Touching on #motivation, #accountability and the power of the collective to achieve the holistic goal of better movement. Watch it here; https://t.co/vfeLGpdFj5

[Kevin W. @Brink_Thinker]

Say one word about this number 50 https://t.co/nkMd6BB6ha

[BBC Three @bbcthree]

8 year old me making breakfast for my parents...#TheApprentice

[Tinto de Verano FC @FC_Tinto]

When Billy has a minor disagreement with the oppo...

[Matthew Rogers @MattJamesRogers]

Goal and assist to kick off the season with @FC_Tinto - shame about the loss - we regroup and go again #COYT

[Jimmy Conrad @JimmyConrad]

This is, without a doubt, the best last-ditch defending that I have ever seen!

What a hero.

https://t.co/hsVegXdkp9

[James @HotActionKOP]

We're the hottest in the World right now 🔥🔥

Jürgen, Mo, Bobby, Virgil & Mane all celebrating in style

Going back top of the league for the International break

#LFC #PremierLeague #TopOfTheLeague #BURLIV

[Matthew Rogers @MattJamesRogers]

https://t.co/FsbAGVRFWq I dare anyone to not be absolutely mesmerised by the way @johannhari101 speaks in this. My word that man is captivating.

[The Mind Matters Club | TMM @ClubTMM]

So, to celebrate a successful three years and to say goodbye to this project we’re offering 50% off all stock with the code ‘GoodbyeTMM’ with free shipping UK-wide - simply following this link https://t.co/scisGB0XaM.

[Duncan Alexander @oilysailor]

Did Jesse Lingard score or assist a PL goal?

May 2018: no
Aug 2018: no
Sep 2018: no
Oct 2018: no
Nov 2018: no
Dec 2018: YES (4G 2A)
Jan 2019: no
Feb 2019: no
Mar 2019: no
Apr 2019: no
May 2019: no
Aug 2019: no

[Matthew Rogers @MattJamesRogers]

weird flex but ok

[Matthew Southcombe @MattSouth7]

Leigh Halfpenny wasn't named in the 23 for the England game.

As such, he did extra fitness yesterday followed by leg weights and a watt bike session in the altitude chamber this morning.

Played the full 80 this afternoon at short notice.

https://t.co/dCMqAiQlzB

[Ball Street @BallStreet]

PAULO DYBALA STOP THAT RIGHT NOW https://t.co/GcvDyppkZa

[FOXSportsAUS @FOXSportsAUS]

MACK'S SILENT PROTEST 😳

Mack Horton just finished second to Sun Yang. He refused to stand on the same podium.

MORE news and incredible pictures here 👉 https://t.co/0KNztaLzzl #FINAGwangju2019 #Swimming #FINA