Anne Alexander, BS, MEd, CSCS, RSCC, CES

S&C Coach. Boy mom x2. Opinions are my own.

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

@LaPorteBaseball big dawgs, @K_Manning4464 & @ryker_4499 showing out on some early in season iso front squats

(I got called out for not posting as much as @TugboatTaylor15 🤣🤣🤣)

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

There is nothing quite like watching an athlete turn 360 degrees while holding a barbell to rerack it. Efficiency at its finest.🤣

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

#NewProfilePic

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Would it be too much for Hollywood to actually consult an S&C coach before putting together workout montages for movies? The cringe

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

@CoachRasberry We have 2. Pretty solid imo

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

@CoachRasberry Just jump works fine for us 💁‍♀️

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

There is no heavy like weights after a holiday🫠

[LP Lady Bulldog BB @LPLadyDawgsBB]

Congrats to Addisyn Parker for receiving the Manvel All Tournament Award. @AddisynParker
Stats:
LP VS DeKaney
7pts
3 assist
4 steals
3 RBO
LP VS Clear Falls
22pts
4 assist
5 RBD
9 Steals
LP VS Willowridge
15 points
2 assist
4 RBD
LP VS Katy Jordan
20 points
3 assist
6 RBD

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Let’s goooo!!

Keep grinding, bud!

[Dominick Maes @TheDominickMaes]

Only a few weeks left of squat program. New 3 rep PR 315x3 @RecruitLP @CoachB_LPHS #2026 #laporte #baseball

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Open weight room tomorrow

11-12
Bulldog Centre

Enter through the doors closest to the athletic training room

@LPISDAthletics
@LPISDstrength

[La Porte Football @LPDawgsFootball]

UIL 5AD1 Region 2 Bi-District
LaPorte vs Lancaster
Sheldon ISD Panther Stadium
7:00 PM

#OneTeamOneHeartbeat

[La Porte Bulldog Basketball @LaPorteHoops]

Be tough!
Be smart!
Be selfless!
#Dawg

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

@TugboatTaylor15 Not on the chart 🤣🤣🤣

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Let’s go @LPLadyDawgsVB 🔥🔥🔥🔥

[LP Lady Bulldog BB @LPLadyDawgsBB]

IT’S GAMEDAY!!!!!

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Former @LaPorteBaseball and current @UHCougarBB athlete @Diego_Luzardo18 stopped by the weight room yesterday.

Love seeing the growth and accomplishments of these kids throughout and after high school.

Once a bulldog, always a bulldog

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

@Tyry202 Yessss.

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

@timkettenring You’re the man , Tim. Love you friend!

[LP Lady Bulldog BB @LPLadyDawgsBB]

2023-2024 Lady Dawg Season Schedule!!!

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Freshmen @LPLadyDawgsVB offseason kicking into gear

@lpisd
@LPISDstrength

[Anne Alexander, BS, MEd, CSCS, RSCC, CES @CoachB_LPHS]

Scenes from @LaPorteHoops weight room today