Joshua Langlois

Asst Strength and Conditioning Coach, DLine Coach, Head Powerlifting Coach and Teacher at East Ascension High School SELU Alumni. Trust the Process

[Joshua Langlois @CoachBigLang]

#TrustTheProcess

[Joshua Langlois @CoachBigLang]

https://t.co/PjMUwYayio

[@TheKurticusHester @KurticusHester]

After a rough week of my last round of chemo (it wasn’t working) my squat strength suffered miserably, so i decided to try & snap my back in have with RDL’s.
⁦@WSWayland⁩ not 500 but 225 at 147 lbs. ⁦@UHCougarFB⁩
#Unbreakable

[Chris Martin @ChrisMartinLSU]

Debunking myths against the bench press

[Coach Johnny Croyle @CoachCroyle]

CLASSIC...🔥

➡️Teaching Progression/Install Philosophy
✅w/Coach Saban

[Conor Hughes @ConorHughes67]

Added in Dead Zerchers to the 1st phase of Line Program this summer.

The instant you try to lift the bar in this position from a dead stop your brace is challenged similarly to when you make contant with an opponent.

To me this is real contact prep...

[Louisiana Football Report #LAHSFB @LAFBReport]

𝟳𝟮 𝗗𝗮𝘆𝘀.

#LAFBReport

[Joshua Langlois @CoachBigLang]

Extremely thankful to be given the opportunity to be East Ascension’s new powerlifting coach. Can’t wait to see what East Ascension powerlifting so going to do this year. #TrusttheProcess

[East Ascension High @EA_High_School]

EA Athletics is excited to announce Coach Josh Langlois as our new Powerlifting Head Coach. Welcome to 612 East Worthey!

Press Release: https://t.co/iLAkaB1I2O

[Little Rock Trojan Baseball @LittleRockBSB]

Can’t go unsaid … the Baton Rouge community embraced us and were the most gracious of hosts. Thank you to @LSUbaseball and staff for a terrific atmosphere and experience our boys will never forget. 🫡

[On3 @On3]

NEWS: The College Football Hall of Fame will lower its win percentage from 60% to 59.5%, making Mike Leach eligible to join🙌

(via @Brett_McMurphy)

https://t.co/2X1KxllET9

[St. Michael Football @_SMHSFootball]

Congratulations to Knox Poirrier on his official signing to Belhaven University!
#BeBetterBeDifferent #WarriorProud

[Run The Damn Ball @Run_TheDamnBaII]

Sometimes oblivion really is bliss #RTDB

[St. Michael Football @_SMHSFootball]

Congratulations to c/o ‘25 @KnoxPoirrier3 on his commitment to Belhaven University! Knox is the fourth Warrior from this year’s senior class to commit and decide to play and further his education at the #nextlevel! #BeBetterBeDifferent

[St. Michael Baseball @SMHS_Baseball]

‼️ROAD WARRIORS‼️

YOUR ST. MICHAEL WARRIORS ARE THE 2025 DIVISION II 6-4A DISTRICT CHAMPIONS🏆

Warriors took a business trip up to West Feliciana & shutout the Saints, 10-0, behind Senior pitcher Luke Averett & a strong defensive & offensive performances all around!

[Gerry DeFilippo @Challenger_ST]

🗣️ IT’S ON THE BOARD/PROGRAM!

[St. Michael Baseball @SMHS_Baseball]

HOLD THE ROPE

Every year the winners hold the rope. You don’t have to be the best team on the field to win the game. If you play with poise and do what your coach asks of you, and most of all—HOLD THE ROPE—you will be successful.

[Cur Dog Powerlifting @CurDogPower]

𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥𝐬.

We are thrilled to partner with St. Joseph’s Academy to host both the Boys and Girls .@LHSPLA East Regionals!

Girls - 2/22 at SJA.

Boys - 3/1 at CHS

Purchase tickets: https://t.co/255LYddvDB

[St. Michael Football @_SMHSFootball]

Congratulations to c/o ‘25 @brockhami9 on his commitment to Centenary College! Brock is the third Warrior from this years senior class to commit and decide to play and further his education at the #nextlevel! #BeBetterBeDifferent

[St. Michael Football @_SMHSFootball]

“Monday...get better, Tuesday...get better, Wednesday...get better...”-Kobe Bryant

Our players are checking in for work daily! Big shoutout to @TheFlipSled for expanding our training equipment!

Video Credit: Shot By E8 (Ethan Nguyen ‘27)

[St. Michael Football @_SMHSFootball]

Last night we had the pleasure of celebrating our 2024 season with our annual Football Convocation! We appreciate all the hard work our players and coaches put into our program and are extremely thankful for the families, fans and school administrators that support us. We can’t wait for the 2025 Season to kickoff! Go Warriors!

[Hayden Evans @HaydenEvans2007]

After a Great visit and a conversation with Coach @Brade_Ice and I’m blessed to say I received an offer from Belhaven University! @_SMHSFootball @Z_Leger @RecruitLouisian