Coach Booker

Attitude is a little thing that makes a big difference.

[Craig Roh @craigroh]

🔥It’s hard to beat a person who never gives up

[Darren Rovell @darrenrovell]

Cool data from @whoop on Justin Thomas’ night of sleep heading into the final round of the PGA Championship, which he won.

JT recorded a 100% sleep performance, including 9:50 time in bed (1:24 more than 30-day avg) & 2.5 hours of REM.

[Coach Booker @CoachBookerLO]

@cathy_srock @LkOrionHS Thanks for the nice words Ben. Your effort and attitude are top notch! Keep it up. STICKS!!!

[Coach Booker @CoachBookerLO]

Phase 1 of spring football strength and conditioning complete. Perfect attendance group. 5:30am 15/15. No doubt this group got better. @lohsathletics @DragonPEPP @LODragons

[John Blackstock @Blackstock_JB]

It may seem/feel early to be talking about sports physicals for Fall of 2022, but let’s get them done and taken care of early so you are set and ready to go.

#AllIn2022

[Rob Oviatt @RobOviatt1]

Being late is not only a distraction, but it sends a selfish message that your time is more important than everyone else’s. It’s difficult to ever count on people like that.
Bill Belichick

[Sports Psychology @SportPsychTips]

To improve your performance in games, keep your mind focused on these three things:
1. Attitude
2. Effort
3. Execution

[Brandon Herring @BrandonHerring0]

The data shows that the athletes that show up the most improve the most

[Coach Mac 🏀 @BballCoachMac]

"Play and practice like you are trying to make the team"

– Mike Krzyzewski

[Tony Palmeri @TonyPalmeri_LO]

LOHS Cell Out… It’s an especially proud day to be a Dragon, honoring law enforcement, first responders, and out military. 🇺🇸 ❤️

[Coach Booker @CoachBookerLO]

100% buy in today for CELL OUT FOR SOLDIERS. Very proud of this group!

[Coach Booker @CoachBookerLO]

1st hour has been in BEAST MODE this quarter. Recovery Wednesday with donuts and March madness brackets being filled out. Great group!

[Drew Maddux @DrewMaddux]

“We need to get some humility. Cool does not win. You got to be willing to do the uncomfortable things that go into winning.”

-Mick Cronin

[@lodragons_football @LodragonsF]

Dragon Football Fans, we have a new Instagram account. Please go follow us at the new account pictured below.

[Jaycob Ammerman @Jammer2233]

LeBron James on his preparation for games at 37 years old 🎯

“The #1 thing is Sleep…. A lot of people don’t see what I do - but I get to the arena 5 hours before a game to start prepping - mentally, physically & spiritually.”

[LOHS “Alumni” Running @LOHSRunning]

#LOEdge. #DragonEdge. #LOHSRunning. 2022 Track and Field here we come!

[@lodragons_football @LodragonsF]

🚨🚨There will be a player meeting with Coach Bell on Tuesday March 8th at 2:45pm in the Kiva. 🚨🚨

[Lake Orion High School Dragons Football @DragonPEPP]

🚨 HIGH SCHOOL LEVEL FOOTBALL PLAYERS 🚨

There will be a football meeting after school on Tuesday, March 8th @2:45 pm in the Kiva to discuss the spring. 🏈

SENIORS: please bring your “Chop Wood, Carry Water” Books as we will be passing these down to underclassmen. 📚

[Pat Basil @pbasilstrength]

Two of the most important values in life are consistency and effort