Stephenson Castor

Palm Beach County | Football Coach | Mentor

[Pedro Martinez Jr @pedro15martinez]

Blessed to receive my first offer from West Virginia state!💛🖤 @CoachJackson7 @JackDan84645743

[Marlin Joseph @marlin_joseph9]

spring football C/O 2030 TE

[Lake Worth HS Football @LakeWorthHSFB]

Thank you to Hampton University for visiting our program and connecting with our student-athletes. We are grateful for your time, insight, and dedication to supporting the growth and development of our young men. #FAITH #RecruitTheTrojans
@dj_boldin @COACHMALONE @HamptonFootball

[Chad Veccharella @Coach_Vach]

Back in the Home State‼️

Looking for the next wave of playmakers, competitors, and difference makers to build something special.

Let’s work. #GoBlueHose #WinToday

[Lake Worth HS Football @LakeWorthHSFB]

2026 SCHEDULE ⚔️
Earned. Not given.
#NewEraTrojans #BuiltDifferent #trojanstandard

[Linebackers University™ @Linebackers_U]

Florida Gators LB Drill!🚨🚨🚨

- Lateral bag step overs (2 feet in, 1 foot out)
- Violent hands
- Great arm extension and separation
- Turn the blocker by really attacking his outside shoulder
- Shed, arm over
- Finish in a good tackling stance

@GatorsFB

[James Light @JamesALight]

Dallas Cowboys Assistant LB Coach JJ Clark - Leverage (Tracking) Techniques/Drills

- Leverage = Advantage
- Tracking... "OWN YOUR LEVERAGE"
- Near Shoulder, Near Hip
- Defender Tracks the LEVERAGE Hip of the Ball Carrier with LEVERAGE Shoulder
- Ball should never Cross Defender's Nose
- "If you got it, KEEP IT"
- "HUNT" = Pursuit of the Football with LEVERAGE
- LEVERAGE mistakes lead to more Missed Tackles than any other Component
- In 2020 NFL Season - 77% of Missed Tackles were a result of missed LEVERAGE
- Can be easily practiced without contact

[CoachLync | Tools & Playbooks @CoachLync]

IOWA STATE DEFENSE 👀
→ 2019 PLAYBOOK (200+ pgs)

• 3 HIGH SAFETY
• MULTIPLE FRONTS
• SIMULATED PRESSURE
• QUARTERS-BASED
• FORMATION MATCHUPS
• BLITZ FAMILY
• AUTO CHECKS

Comment IOWA STATE ↓

🔥 BONUS: Aligned Player-Driven Leadership System in comments.

[James Light @JamesALight]

Oregon HC Dan Lanning - Team Pursuit Drills

- Haul Ass Pursuit
- Utah Pursuit
- Redirect Pursuit
- Screen Pursuit
- Leverage Pursuit
- Perfect Pass
- Fastball Starts

[Stephenson Castor @CoachCastor]

It’s a blessing to have one of the top student athletes pour into the youth and give them some words of wisdom❗️ Go Gators 🐊

[Pedro Martinez Jr @pedro15martinez]

Thankful for everything the Atlantic community has done for me🙏🏾 @BPok24 @BenjaminRivals

[Stephenson Castor @CoachCastor]

@cryptofergani @valtori01 @Chrisswago @laibabpx @Noble_01_ @Arcane0nsol @dawahbro_2017 @OluwaXBT @theyfwglitch @1Dhalo2o @cryptoweb2026 🤞🏾

[James Light @JamesALight]

Alabama Defense - ILB Drill Tape (Nick Saban Era)

- Stance/Footwork
- False Steps Make A Difference
- Block Pro
- Karate Hands
- Bad EX Of Block Pro
- Drops: Coverage Technique
- Angle Tackle
- Perimeter Tackle
- Spin Tackle
- Swat & Hook
- Run Fits
- Spill the Power
- 2 Gap vs Fold Play
- Moon Pie Fits
- Tough Mint Run Fits
- Wham Trap Run Fit
- Run Fits: Gap Scheme Examples
- Heads Run Fit
- Wham Trap
- Time Up The Blitz On The Indicator
- Lucky/Ringo Path
- Straight Path
- Carolina Path
- Chicago
- Sumter Pattern
- Belly Path
- Blood Path
- Magic Path
- Mars Path
- Mac Tom
- Good Coverage EX: Cover 7, Bingo, 72 Bracket, MOD, Buster, Cut, Clamp, Strong 3 Auto, Cover 6
- Taking the Split Choice Back
- Hombre/Box Pattern Matches
- Fire Zone Coverage EX
- Good Mint EX
- Tuna Flood
- Banjo
- Short & Deep
- Eagle Blitz Back = Mac
- Fire Zone Coverage Match
- Nail Fire Zone Coverage Match
- Cover 1 EX: Backer Green Dog
- Pressure EX: 2nd Back Rule
- Front Mechanics
- Let the DEF Cut the Field Off
- Great Effort

[Stephenson Castor @CoachCastor]

@cryptofergani Let’s do it

[𝙲𝚘𝚊𝚌𝚑 𝙸𝚊𝚗 𝚃𝚊𝚝𝚞𝚖 🏈 @CoachTatum90]

Coaches,
If you’re interested in our Google Sheet that includes templates for:
-Detailed Sorted Roster
-Offensive Depth Chart
-Defensive Depth Chart
-Special Teams Depth Chart

Like, Repost, Follow, and DM me!

[Chad Johnson • GameDay Systems @Coach_ChadJohn]

Had a coach reach out asking for a way to track OL/DL development throughout the year.

Put this together last night.

Might be useful for someone else too.

[Vala Afshar @ValaAfshar]

How not to be average is a must watch speech by Curt Cignetti, Indiana University

[Stephenson Castor @CoachCastor]

Congratulations to all the guys for their offer from THE University of Miami!

Special congrats to my guy @__backendd0x ! The hard work is paying off 🤞🏾

[steve quinn @stevequinnFBU]

Congrats to @JGarner66681 @4kaydenjones @__backendd0x @chris_calkin22 on being offered by @CanesFootball at the @FBUcamp middle school camp at the University of Miami yesterday 🙌📈

[James Light @JamesALight]

Georgia DC Glenn Schumann - ILB Drill Tape

- Agilities
- Block Destruction
- Tackling
- Skill Development/Key Work

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

Colorado OC Brennan Marion’s 5-Cone WR Stick and Snap Down Drill