Dan McWilliams

Dad/Husband - 7th Grade Math Teacher @ Garfield Middle School - Sprints Coach @ Lakewood High School

[Mrs. Kilgore @mrskilgore205]

I had a wonderful couple days at the OMLA conference in Columbus. The conference did a great job of giving us a wealth of knowledge and opportunities to network💜💛💜💛@TBurton_Empower
@thomascmurray @Wes_Kieschnick @LkwdHarding @LkwdSchools @Ohio_Middle @Coach_Kocur @CoachDMcW

[Dan McWilliams @CoachDMcW]

@RangerWrestling @LkwdSchools No surprises here. Great person, awesome student. Way to go!

[J.T. Ayers 🇺🇸 @CoachJTAyers]

🔥ALL THINGS SHIN SPLINTS!!!!!🔥

Dr. Andy Franklin-Miller @afranklynmiller joins me for 20min about shin splints. MUST LISTEN

🚨 Why do they happen?
🚨 How to prevent
🚨 How to manage
🚨 Busting myths about shin splints

https://t.co/lapltgq9JX
https://t.co/iBJ40B3Hnw

[Dan McWilliams @CoachDMcW]

Emily turned one a couple days ago and we celebrated today! Thanks for the bike Aunt Katie! She is the most loved happy girl and that face says it all!

[Dan McWilliams @CoachDMcW]

She’s the best! Thanks Aunt Bri for Grogu! https://t.co/bT6edANwv7

[Dan McWilliams @CoachDMcW]

@HazletonAreaTF @pntrack Thank you!

[Mike Dow @LHSCoachDow]

Looking for a little help. We are trying to purchase the FreeLap timing system for our year round training. Any little bit will help us purchase this awesome training tool. Thanks

https://t.co/QEdfnXckM9

[Dan McWilliams @CoachDMcW]

@LHSCoachDow @Im_Pedro_Lamont @AlexMeyers3 It’s always a fun season! I really enjoy coaching together and with the staff as a whole. Thank you for leading the way and everything you do!

[Dan McWilliams @CoachDMcW]

Great Team Efforts Last Night Guys! @LHSCoachDow @LkwdAthletics

[Dan McWilliams @CoachDMcW]

Great Individual Efforts Last Night Fellas! @LHSCoachDow @LkwdAthletics

[Dan McWilliams @CoachDMcW]

A very happy and special Mother’s Day to Lisa Marie on her first Mother’s Day, my mom Linda McWilliams, and all mom’s.

[Dan McWilliams @CoachDMcW]

Come support your Rangers tonight at the Bell Invitational in Rocky River! @LHSCoachDow @LkwdAthletics

[Dan McWilliams @CoachDMcW]

Come catch the boys as we take on Parma in a dual meet tonight for senior night! @LHSCoachDow @LkwdAthletics

[Dan McWilliams @CoachDMcW]

Took Emily downtown for the first time with Lisa Marie to raise her right as a Browns fan and see the draft setup. Here’s to her never witnessing the browns having the first pick.

[Dan McWilliams @CoachDMcW]

Congrats Adam!

[North Dakota Hockey @UNDmhockey]

Congrats to Adam Scheel, signing a two-year, entry-level deal with the Dallas Stars organization.
#UNDproud

https://t.co/uEgXGR2x4p

[Dan McWilliams @CoachDMcW]

Opening Day! Let’s Go Tribe!

[Dan McWilliams @CoachDMcW]

Welcome Emily Claire McWilliams to the world! Our family just got a whole lot better!

[Dan McWilliams @CoachDMcW]

Don't Forget to Support Lakewood Boy's Track & Field! @LHSCoachDow

[Dan McWilliams @CoachDMcW]

Pure Bliss!