โTake pride in being different. In order to become elite you must think, act, work, prepare and be built differently than others and thereโs absolutely nothing special or unique about being like everyone else.โ #Ap2w
With all the talk about Trackflation, my mind goes to @pntrack
I know your average sprinter has gotten faster by training with flies and recovery more so than 400 repeats.
Dear Lord are we learning!?!?!?!