@ZamaniKhethelo You need a long long break. I was exactly where u are in terms of my fitness career I ended up in hospital twice. In a foreign country. I was.burnt out exhausted and fed up as fuck I wanted nothing to do with no damn gym
@iPreferMimi Come train with us at circuit healthier way of losing weight. I tend to lose weight because I donโt eat anything at when Iโm depressed . Not sustainable ๐
Nobody never really takes the time to check if you are okay. As long as you post happy shit, you are happy. Itโs always AFTER a depression related death where want to speak of the fact that depression RARELY ever looks like depression. Check on your strong/funny friends too...