Coach Doc Hop

I help ⚾️🥎 position players develop & play college Throw 🔥 Hit 💣 Run 💨 Get 💪🏻 ID skills you lack & develop a plan Owner of @hopsap

[Lily Shirey 2028 @2028_lily]

Finished the regular season strong. I was voted as an all star for the hockomock league. As well as MVP for my team and the Davenport Division.

@RITG_Leclair @leclaircoach @HockomockSports @CoachDocHop @BobRossiRITG @thunderjam134 @HopsAP

[Coach Doc Hop @CoachDocHop]

One of the best 💪🏻

[Skylar Hawes -2027 @skylarhawes1]

Some of my highlights from my last couple of games. We made it to the playoffs, but sadly we came up short in the end. Up next East Coast!!! @RITG_Leclair @leclaircoach @thunderjam134 @BobRossiRITG @HopsAP @CoachDocHop @PilgrimHSSoftb1

[La Salle Academy Softball @LSAsoftballRI]

Great environment for high school softball yesterday at RIC. Rams were fortunate to put the pieces together against a tough opponent. Our game highlights:
🥎Vigneau (WP) 6IP/6K & 2-3 2B
🥎Sell 2-3, HR 3RBI
🥎Kershaw HR 2RBI
🥎Pallotta HR
🥎Daponte 1B RBI
🐏🐏🐏

[Avalena Hopkins 2028 @Avalena2028]

Finished up sophomore year yesterday!

Proud to help @MSCAthletics softball in its second year in @NEPSAC_Softball go 17-7.

Worked through an eye infection, the flu, and pneumonia through the middle of the season — missed some games, but never stopped competing, stayed in the gym and cages, and showed up for my teammates. Earned the Coach’s Award and got inducted into the National Honor Society this spring.

Grateful for this group. Good luck to all my teammates this summer!

Here are some plays from the season.

@Sasso6Sasso @RITG_Leclair @leclaircoach @CoachDocHop @thunderjam134 @BobRossiRITG

[La Salle Academy Softball @LSAsoftballRI]

✅ Round 1: LSA 9 – Prout 0
Pitcher tandem of Vigneau (W: 4IP 3K) and DeNinno (S: 3IP 2K) led the charge.
🥎Ventura HR 3RBI
🥎Kershaw 3B 2 RBI
🥎Pallotta 2-2 HR 3RS
🥎Moran 2-4 2B RBI
🗓️Round 2: FRI vs N Kingstown at home 5:00pm

[Elodie Cannon 2027 @ElodieCannon]

Finished up high school season having fun with my team and with some pretty strong at bats and plays in the field, contributing with 5 💣’s and a .345 BA. Here are some highlights from May. Can’t wait to get back out there at Pennsbury. @BombersElite @carlosrodas77 @CoachDocHop

[Jodi Soderstrom 2027 @jodi_soderstrom]

The regular season is over, I am more than proud of all of these girls for the hard work they put in every single day! I spent all winter lifting and getting in lessons, I could tell they paid off from the start!
Here are some highlights and stats⬇️⬇️

[Olivia Abren 2027 @OliviaAbren2027]

I ended the regular season with my HS team this past Saturday. Super excited to compete with these girls during playoffs! Here are some of my highlights from the past few games. 🥎☘️

@NEUnity18u @HopsAP @CoachDocHop @SBRRetweets @SoftballDown @ExtraInningSB @DiamondAddicts

[Abbie Saltzman 2028 @Abbiesaltzman28]

Had a great sophomore season ending the year with a .451 Avg, 32 hits, .580 OBP, .837 Slugging %, 14 singles, 7 Doubles, 4 Triples, 7 Home Runs, 48 RBI, and 38 Runs. @Sasso6Sasso @thunderjam134 @leclaircoach @RITG_Leclair @BobRossiRITG @MSCAthletics @CoachDocHop @HopsAP.

[Jamy Bechler @CoachBechler]

PARENTS: Don't build your happiness around your kid’s athletic performance. If you get in a bad mood because they played bad, take a break from the game. Your kid needs to have tough performances to learn, not have great performances to make you feel good.

🗣️ @DrBhrettMcCabe

[Hailee Stinson 2029 @HaileeStinson]

Last regular season game helping my team come up clutch with the win. Finished with 4 RBIs and a defensive save. Excited for playoffs to start next week!
@LSAsoftballRI @LSAathletics @EastCoastFP @DirectRecruits @EC_Recruit @BillKoch25 @EricRueb
@ExtraInningSB

[Olivia Graziano 2029 @Oliviagraz29]

First high school season complete ✅
I am so excited to have finished my first high school softball season with this amazing team, finishing 13-5! I contributed to my team in the circle ⭕️ with 68 IP, 119 K, and a 2.4 ERA 👀
Travel season 🔜
Clips ⬇️⬇️

@HopsAP @CoachDocHop @CoachJoeSB @LSAsoftballRI @ExtraInningSB @scanlansports @CoastRecruits @IHartFastpitch @SoftballDown @TopPreps @SBRRetweets @SoftbalAmerica @LineDsoftball

[Mattea Mello 2028 @MatteaMello2028]

Just finished up regular season for high school! I finished with 98.0 innings pitched, 167 strikeouts, and a 2.286 ERA. Now we are gearing up for postseason play! Here are some pitching highlights from this season. @RITG_Leclair @leclaircoach @thunderjam134 @BobRossiRITG @HopsAP @CoachDocHop @IHartFastpitch @SoftballDown @CoastRecruits @ExtraInningSB

[Frankie Arnold 2028 @Frankie6toes]

Getting ready for summer with @RITG16unational. ☀️ When im not in the ⭕️ you can find me having fun in the OF! @thunderjam134 @BobRossiRITG @CoachDocHop

[La Salle Academy Softball @LSAsoftballRI]

Last night’s game vs Westerly saw the Rams come out victorious behind:
🥎Vigneau/DeNinno tandem pitching to keep the Bulldogs off kilter just enough!
🥎Ventura: single, awesome defense 👀
🥎Pallotta and Moran, 2 hits apiece
🥎Kershaw 2B

[Motor Preferences Experts, LLC @MotorPreference]

Same pitch. Same result. Different movement patterns.

Watch the belt buckle and midline at contact.

Kai Minor (.446 AVG, 34 XBH) naturally works more into extension. Her center rises through rotation and she creates a lot of power through the upper half and shoulders.

Abby Dayton (.397 AVG, 22 XBH) stays lower through contact with a more stable center of gravity and creates more force through the hips and lower half.

Neither is wrong.

Different athletes organize power differently. Performance improves when coaching matches the mover instead of forcing everyone into the same model.
#MPEFam

[Mia Cabral 2029 @13miacabral]

Today we had a great team win vs coventry at their home field 5-4

I batted .500 with two homeruns and played third and second with no errors

also id like to congratulate @Oliviagraz29 on having 100 strikeouts this season! great job Liv!

@LSAsoftballRI @FPNE16UPeyton @FPNE18URoumelis @CoachJoeSB @CoachpeytonSB @TeriMorg @CoachDocHop @SoftbalAmerica @Softball_Home @gatorjack72 @LineDsoftball @scan1ansports @ExtraInningSB @PrepSoftball @TopPreps @5StarEliteSB

#softball #classof2029 #ncaa #recruit

[Olivia Graziano 2029 @Oliviagraz29]

Hit 100 strikeouts in tonight’s game! So greatful for this journey and everyone who has been a part of it! Cant wait to see what the future holds 🐏♥️

@HopsAP @CoachDocHop @CoachJoeSB @LSAsoftballRI @ExtraInningSB @scanlansports @CoastRecruits @IHartFastpitch @SoftballDown @TopPreps @SBRRetweets @SoftbalAmerica @LineDsoftball

[Kayleigh Ventura 2027 @KayleighV2027]

Few clips from my recent lessons. Working on hitting opposite field with mixing in upper and lower parts of the zone. 3 more games until the end of the regular season! So locked in for playoffs 💪
👇👇👇

@theREALmcoutts @epiergustavo
@CaitlynFallon1 @rainwater_2 @EricRueb @RITG_Leclair @leclaircoach @thunderjam134 @BobRossiRITG @HopsAP
@LSAsoftballRI @CoachJoeSB