Coach Handshoe

Striving to learn no matter what the cost.

[Purdue Track & Field / Cross Country @PurdueTrackXC]

A special moment with the squad 🥹❤️

[Jamy Bechler @jamybechler]

SET A GOOD EXAMPLE

“The people who are leaders on your team have to be committed to doing things the right way." (Nick Saban)

[Purdue Track & Field / Cross Country @PurdueTrackXC]

Finishing the day with TWO Boilermakers on the podium! ✌️

Caleb Williams is 5⃣th and Kiefer Bell is 8⃣th in the steeplechase. Caleb in 8:55.65 and Kiefer with a PR of 9:00.88.

#BoilerUp 🚂 x #B1GTF 🏆

[Purdue Track & Field / Cross Country @PurdueTrackXC]

Emma Squires earns her first career podium finish! 💦

In the 3,000m steeplechase, Emma is 4th in 10:27.94. She is the first Purdue distance runner to score at the Big Ten meet since 2018!

#BoilerUp 🚂 x #B1GTF 🏆

[Coach Handshoe @CoachHandshoe]

@PVSluker2540 Hell yeah Coach Luke!!

[Adrian A. Myers @RunAdrianMyers]

“To whom much is given, much will be required”

#RollWave 🌊🌊🌊

[DJ Brock @CoachDJBrock]

🚨ATHLETES🚨

You simply cannot wait to care

With championship meets around the corner, you have to hit standards to get in

If you are now starting to take things serious, you may be too late

DO NOT WAIT

[Jamy Bechler @jamybechler]

CULTURE IS EVERY DAY

"Culture is habits. It's what you do every day. It's your standards." (Porter Moser)

~ via @PorterMoser @OU_MBBall

[Purdue Sports @PurdueSports]

Always a great race when winning one on that blue track! Boiler Up, Jason! 🚂💨

[Coach Handshoe @CoachHandshoe]

As a coach you can't be the only one bringing the energy to practice. It's gotta come from both sides.

[Sports Psychology @SportPsychTips]

The foundation of leadership is character. By being a better person, you become a better leader.

[DJ Brock @CoachDJBrock]

🚨ATHLETES🚨

Break is good for recharge but be SMART

A WHOLE wk of ZERO training midseason could get you, especially with championship szn around the corner

If anything, dial the training to 3 days

3 days of short sprints, BW circuit or plyos is better than 5 days of nothing

[Purdue Track & Field / Cross Country @PurdueTrackXC]

Big day for Purdue in the steeplechase!

The women go 1-2-3, led by Emma Squires' record book time, and the men take 1st & 2nd, with Kiefer Bell pacing the way.

All 5⃣ Boilermakers were running the 3,000m steeplechase for the first time.

📊 https://t.co/iCnaNVWGjR

#BoilerUp 🚂

[Purdue Track & Field / Cross Country @PurdueTrackXC]

A Texas Relays title for Caroline Jordan 🥇 and a runner-up finish for Caleb Williams 🥈 have earned them this week's Performers of the Meet honors!

#BoilerUp 🚂

[Grant Holloway, OLY @Flaamingoo_]

♥️

[Purdue Track & Field / Cross Country @PurdueTrackXC]

🥇 Texas Relays Champion!! 🥇

Caroline Jordan wins the 10k in 35:57.66!

#BoilerUp 🚂

[Sports Psychology @SportPsychTips]

The most important key to success is effort. Great effort can overcome a lack of talent, but great talent can’t overcome a lack of effort.

[Purdue Track & Field / Cross Country @PurdueTrackXC]

Praise Aniamaka is a Second Team All-American!! 💥

With a season-best jump of 15.98m, Praise is 9th overall in the triple jump.

It's Praise's second career All-America honor. 👏

#BoilerUp 🚂 x #NCAATF

[Tulane XC & TF @GreenWaveXCTF]

He's staying Uptown👟 🌊

A well-deserved extension for our leader through 2028!!!

https://t.co/71mvor23pW

#RollWave 🌊 | #RunWave 👟| #SetTheStandard 📈| #NOLAsTeam ⚜️