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Dr Michael D Hanslip🚴♂️
@CoachHanslip
Bike racer, cycle coach, scientist.
Canberra, Australia
Joined November 2011
16 Following
51 Followers
1.1K Posts
@petitecyclist Sorry it came across that way. Wasn’t intended. Pro riders train their ability to consume higher levels of carbs. So by amateur I don’t mean novice. I mean untrained in carb consumption. Caffeine usually kicks in by about ten minutes after consumption in gels. Quick!
In front: the older model Cinturato Vélo 28. Behind: the replacement model Cinturato Evo 30. New one is: smaller (30=28), heavier, higher rolling resistance, lower puncture resistance. Progress???🤷🏻♂️🤷🏻♂️🤷🏻♂️
These Pirelli Scorpion tyres make perfect sense in the moist unpredictable conditions today. This is what they were made for …
Possibly the hardest tyre install I’ve ever done. Put 4 WTB tyres on, only one was difficult.
New bar tape day. 🌞
New pedal day. 😎 Retiring the very old E13 LG1+ and now #dmrbike Vault in blue. To stretch out the lifespan of the old pedals, I’ve been running DMR Moto pins so I have a large supply ready to go if I want more grip.
Garmin says I’ve been too active on my riding holiday. I don’t feel “2”-worthy.
Was wearing my Kalas custom kit yesterday, as was the guy I was coaching, when some random came up to see where we got our outfits. Turns out he loved the look and hoped to buy. I told him all he had to do was get coached and buy. Thanks for the compliment random cyclist.
Bike-a-rific weekend. Built a carbon rim into a wheel and installed 4 new tyres (3 with foam inserts). Brand new inserts are the worst for installation! Then rode…
Old helmet left (Rampage Pro Carbon), new helmet right (Rampage Carbon RS). New one feels so much lighter in hand. Wish it had a little colour. @FoxRacingAUS
New Kickr up and running and ridden one lap in @GoZwift. Big leap from gen 1 to Move but @wahoofitness keeps upping the trainer game. 👍🏻👍🏻
Unboxing my new Kickr. Swap from gen 1 to Move (a gen 6 that has motion).
We started the discussion about my 26th @VikingsCycling Novice program this month. More coaches, more students, one session per week - lots of changes afoot. I think it could be great.
Caught this dropper post cable before it snapped.
Some of the damage from hitting a kangaroo in the dark. After many close calls, the jump in front came too late to avoid. 😢
Broke yet another spoke in this @envecomposites rear wheel. Came on bike. Bike co (at first break) said talk to ENVE. ENVE said talk to Aussie importer. They said talk to bike co. So I’m replacing all 14 NDS spokes. 🤞🏻that fixes it.
My latest writing is now out in BA. This was a fun one: which road bike for which rider?
New saddle day!
Aero is SO good and SO fast. Coasting down hills today faster than people pedalling. Love it.
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