Coach David Harris Jr.

Head Football Coach for @Lynnwood_FB :: @WWU Alumni :: Foster Youth Advocate

[Coach Coleman @JColemanFB]

It’s cost to run a hs football program

Helmets $400-500 per
Shoulder Pads $ 225-300 per
Video Equipment practice/games 10-15K
Drones, Cameras, IPads, EZ Camera
Jerseys-10-15K per set
Run Through Tunnel-10-15K
Cloth, Compressions, Girdles, Knee Pads, Mouthpieces,Practice Jerseys/Pants
Sleds/Practice Equipment/Bags/Jugs
Footballs-$75-$100 per
Decals-3K
Laundry Loops
Segment Timer
Hudl package

And other things…. Pre game meals, etc.

Don’t mind me I’m just going through these PO’s today…..

It takes everybody to have a successful program including parents.

[Coach David Harris Jr. @CoachHarrisJr]

@RichAlaniz99 @JColemanFB @gonz5307 Thanks for completing my 2026 budget proposal for me coach 😂

[Masaki Matsumoto🇯🇵 @coachmatsumoto]

Train with the guys you’re gonna play in the fall with, ones you’ll be playing with on your film.

[Coach David Harris Jr. @CoachHarrisJr]

Can’t wait to get back to it! Lots to build on from last season, Expect to be great!

[Lynnwood Royals Football @Lynnwood_FB]

2026 Season Schedule 👑 #RollRoyals

[WSFCA @WSFCA1]

The lists of schools attending the WSFCA Showcase Series continues to grow.

We value the relationship between HS Coaches & those College Staffs who support the mission of WSFCA!

https://t.co/ZlzYDVmaqh

[Coach David Harris Jr. @CoachHarrisJr]

@TheGridironHQ @GridironHQ MANUAL

[Hannibal Bendawi @HannibalBendawi]

Thank you @FillippSAU for the invitation to participate and play in the Hawaii Tiki Bowl taking place on 12/17-22!

[Coach AJ 🎯 Mental Fitness @coachajkings]

Marcus Freeman shares what servant leadership really looks like.

"My current and former players, you are my why. You are my motivation. You are the reason I get up every day and work as hard as I can."

"To see you all reach your goals, to see you all set a goal and live out a dream - is what gives me my inspiration every day to do what I do."

That's servant leadership.

It's not about titles or trophies - it's about helping others become the best version of themselves.

Great leaders believe they serve the team.

They know that when your "why" is bigger than yourself, the work never feels like work.
(🎥 Notre Dame)

[Coach David Harris Jr. @CoachHarrisJr]

I’ll never forget the meeting announcing the shut down of the program at the end of my freshman season, but I met some dope people in that short time! That team was gearing up for a memorable run that next season

[CFB Home @CFBHome]

Western Washington University Vikings (1903-2008)

The Vikings had five national Division II playoff appearances and finished as runners-up in the 1996 NAIA Division II season

[Dallas Dudley @CoachDDudley]

NEVER PAY FOR ANY RECRUITING SERVICE

YOUR RECRUITMENT BOILS DOWN TO THIS ⬇️

- YOUR HUDL ACCOUNT (FREE)
- YOUR X ACCOUNT (FREE)
- CHARACTER STAMP OF APPROVAL FROM YOUR COACHES/TEACHERS/HS STAFF (FREE)
- IN PERSON EVALS (CAMPS/UNOFFICIAL VISITS ($)
- YOUR GPA (FREE)

[Coach David Harris Jr. @CoachHarrisJr]

If you’re playing 7s but not in the weight room, you aren’t getting better!

[Nick Lemke, RD | Sports Nutrition for Athletes @nicklemkerd]

Nowadays, too many athletes spend the offseason upgrading the wrong things...

New gloves.
New cleats.
New highlight edits.
More camps.

But none of that actually makes you faster or stronger.

Two time state champion head coach for Sumner High school, Keith Ross explained it perfectly on the podcast:

“You don’t need to paint the car and wax it… you need to go get a new motor.”

If you want real results in your sport, the offseason has to be about building horsepower:
- strength
- speed
- consistency in the weight room
- showing up even when nobody’s watching

The athletes who treat the offseason like an investment
are the ones who dominate when the season starts.

And like Coach said…

The weight room doesn’t go on vacation.

Want the full episode with Keith Ross? Comment PODCAST and I'll send you the link.

@SumnerFootball @WSFCA1

[Coach David Harris Jr. @CoachHarrisJr]

@coreysampson04 FED got one of them ones, Congrats coach!

[Eric Solbakken @CoachSolbakken]

First time publishing anything.
Built a 4th down decision model for high school football coaches.
Print it. Use it Friday night. Hope it helps.
https://t.co/ymfk2okczp @CoachDubMaddox @CoachDanCasey feel free to share.

[Coach David Harris Jr. @CoachHarrisJr]

@CoachSolbakken @CoachYashinsky i have one but never crossed my mind to use it for tagging games!

[Coach Sheldon Cross @CoachCross2]

🚨2027’s!!🚨 You are up!! Fill This Out!!

https://t.co/IpbdWUtNBr

[Coach David Harris Jr. @CoachHarrisJr]

@CoachLync Bama

[Coach David Harris Jr. @CoachHarrisJr]

@CoachSiddick @DonovanGolston check him out coach!

[Coach David Harris Jr. @CoachHarrisJr]

@CoachSiddick @TWolvesFBall Thanks for everything coach!

[Jaceer "J-Hawk" Brooks @JaceerB]

Senior year highlights from Lynnwood HS.
6’1”, 171 lb DB | Class of 2027 | Bridgton Academy (PG Year)
1st Team All-Wesco CB | 3 INT | 5.1 TPG
HUDL: https://t.co/gYAqey6Sme

[Lucas Bamana @lucasbamana7]

Coaches, please take a look at my senior season highlights!
Had a lot of fun this season, even gaining the ability to play both DE and LB. #AGTG

https://t.co/MxMxWnGiib

@CoachHarrisJr @Lynnwood_FB