CoachHester

Head Football Coach at Southern Alamance High School

[Southern Alamance Football @SAPatriotsFB]

With the paint robot down, we appreciate Coach Deadmon, Coach Knight, Coach Kluk, Coach Pugh, and Coach Hester for getting practice field ready for workouts this afternoon! Time for us to compete!

[Deana King @NCPreps]

Here is our first 6A 2026 NC high school preview and it’s the Southern Alamance Patriots.

@moe7492 @Andy_Villamarzo @NC_FB_Connect @SAPatriotsFB

https://t.co/aILiMt9nHa

[Southern Alamance Football @SAPatriotsFB]

Our last shoutout for the week goes to the class of 2027 for their hard work in the weightroom! This class features 6 members of the 1,000 pound club and 2 of those are part of the 1,200 pound club!

[Southern Alamance Football @SAPatriotsFB]

Today we are going to recognize the top 10 lifters of our 2028 class, including our first 3 members of the 1,000 pound club!! These totals are the combined weight of their Squat, Bench, and Power Clean maxes.

[Southern Alamance Football @SAPatriotsFB]

This week we will recognize our top 10 lifters by graduating class, starting with our class of 2029. These are their totals when we combine their bench press, squat, and power clean maxes! Way to work!

[Southern Alamance Football @SAPatriotsFB]

Our top 10 bench maxes from this spring! Our guys are working their tails off in the weightroom! Lots of 2028’s on this list as well!

[Southern Alamance Football @SAPatriotsFB]

Congratulations to Brantley Messick (Chowan University), Curtis Evans (Greensboro College), and Camden Edwards (North Greenville University) as they signed their letter of intent to play football at the next level! Looking forward to seeing this guys play on Saturdays!

[Southern Alamance Football @SAPatriotsFB]

Moving big weight! Shoutout to our top 10 squatters and their hard work this spring!

[Southern Alamance Football @SAPatriotsFB]

As our spring strength and conditioning session comes to an end we want to recognize some of the top lifters of the semester! We can’t wait to see this translate to the field this fall!

[Southern Alamance Football @SAPatriotsFB]

What a HUGE turnout for the start of the second week of spring ball! 50 rising 10th-12th graders, along with 28 rising 9th graders! We are still missing a handful from the great run @SAHS_Baseball1 is on in the playoffs! Big things ahead for this group!

[Southern Alamance Football @SAPatriotsFB]

We appreciate Southern Alamance alumni and current DC for @CatawbaFootball @Coach_Overman for stopping by this week to talk to our student athletes!

[Southern Alamance Football @SAPatriotsFB]

We appreciate @RemingtonReb of @ODUFootball for stopping by to talk to our student athletes this week!!

[Southern Alamance Football @SAPatriotsFB]

We appreciate @CoachChuckPete of @cnfootball for stopping by today and checking out some of our student athletes!

[Southern Alamance Football @SAPatriotsFB]

We appreciate @D_WallCoach of @NavyFB for stopping by today to talk to some of our student athletes! Big things happening at Southern Alamance!

[Jayden Brown @JaydenBrownn_]

Adding on that 1%. I had a good time learning and competing at the @elitefootballac camp.

@CoachHester74 @BunnBj1 @urasportsshow @SAPatriotsFB @DbCoachJulian

[Jacob Isley @JacobIsley]

185x10 on board 165x10 on Normal
@CoachHester74 @SAPatriotsFB

[Southern Alamance Football @SAPatriotsFB]

We appreciate @coachnoel67 from @URSpidersFB for stopping by to talk to some of our students-athletes yesterday! @CjMcAdoo3

[Southern Alamance Football @SAPatriotsFB]

Thank you to @coachkeithhenry of @NCATFootball for coming by today to see some of our student-athletes! We appreciate your time!

[Southern Alamance Football @SAPatriotsFB]

Thank you to @CoachBarnette of @NCCU_Football for coming by today to see some of our student-athletes! We appreciate your time!

[Southern Alamance Football @SAPatriotsFB]

Here is a great interview from @JaydenBrownn_ by @JoelBryantHSOT on his performance at the Carolina coaches Combines! https://t.co/idwmcpaOEb