Jorge Hernandez

IUPUI ‘24 Kinesiology | @ussoccer D Coaching License | @RaymerStrength

[Raymer Strength & Rehab @RaymerStrength]

Tomorrow is our second set of Athletic Conditioning classes (4:30/5:45).

Who's signed up?

[Raymer Strength & Rehab @RaymerStrength]

Preparing the body to produce and absorb force, with good mechanics that’s AGE APPROPRIATE is central to a good physical preparation program.

And that’s why working with qualified strength and conditioning coaches is essential.

Find out why 👇
https://t.co/26DVFIECwH

[Raymer Strength & Rehab @RaymerStrength]

📸 behind the scenes

[Raymer Strength & Rehab @RaymerStrength]

We are excited to announce that Coach Jorge “Dez” Hernandez is joining our coaching staff this January. He was recently one of our Fall 2023 interns and graduated from IU–Indianapolis with a Bachelor of Science in Kinesiology this last December.
@CoachJH_
https://t.co/B5FJmvvzIg

[Raymer Strength & Rehab @RaymerStrength]

https://t.co/B5FJmvvzIg

[Raymer Strength & Rehab @RaymerStrength]

Lights!
Camera!
Welcome to the team Coach Dez!

[Raymer Strength & Rehab @RaymerStrength]

Folks, @LeylaMiller2026 has grit.

And she gets special honors for being the first athlete to attend our very first Athletic Conditioning class!

[Raymer Strength & Rehab @RaymerStrength]

Coach Dez (@CoachJH_ ) leading our NEW Athletic Conditioning Class.

That’s right!! Coach Dez is back!

If you want to see him… sign up for our Friday Athletic Conditioning Class at 4:30 or 5:45.

[Raymer Strength & Rehab @RaymerStrength]

🎃 Happy Halloween 🎃

[Raymer Strength & Rehab @RaymerStrength]

Super Mario Brothers
👯‍♀️👯‍♀️

[Raymer Strength & Rehab @RaymerStrength]

All That and a Tortilla Chip™️

@chloeasmith2025 @LeahParis17 @cammatyanowski @AlainaWyrick_17

[Raymer Strength & Rehab @RaymerStrength]

Super Sport Ken and Alan

[Norwich City FC @NorwichCityFC]

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.

Check in on those around you.

#WorldMentalHealthDay | #YouAreNotAlone | @samaritans

[Raymer Strength & Rehab @RaymerStrength]

Rachael and I just had an amazing vacation. One of the biggest highlights was attending the @WestHam match this past Sunday in London.

Watching football, in person, played at the highest level has now spoiled us 😅.

(And from the S&C perspective— I loved their warm ups.)

[Raymer Strength & Rehab @RaymerStrength]

We’ve been balling out.

In other words, business as usual 😤

@lilycash2026 @kennadyjohnson_ @chloeasmith2025 @LeahParis17 @CoachJH_ @calebfritsch14