Dozier students, whoever can comment and correctly name which arm muscle this exercise works on, will receive extra credit! Then try it out yourself! If needed, make it easier and try with both legs down. #NNPSProud#DMSNNPS@CoachBlinco @TrishSkaggs1 @CoachJordanDMS@mlonae0421
@CoachBlinco got me motivated to work out leg muscles today! I went with an exercise I call Iron Legs. Challenge yourself and see how many you can do in a minute and beat my score of 25! #NNPSProud#DMSNNPS@CoachJordanDMS @TrishSkaggs1
Dozier PE Teachers in a Zoom meeting with our students today! Got a chance to say hi and answer questions. Was great seeing ya'll and glad you all are staying active and safe! #DMSNNPS#NNPSProud
Stuck at home doesn’t mean we can’t show Dozier spirit. Rocking my favorite NBA player Damian Lillard’s Jersey for Team Day/Thankful Tuesday! Thankful for awesome colleagues, and the chance to catch up on great music/books while staying safe at home! #DMSVirtualSpirit#DMSNNPS
Side to Side Oblique Twist Challenge! I didn’t have a medicine ball so I used a soccer ball. You can also do this by locking your fingers together and pounding your hands on rye ground instead of the ball. Can you match or beat my score of 100? #DozierPE#NNPSProud @DMSNNPS
Challenging my #DMSNNPS students to a push-up challenge tomorrow! Remember to follow FitnessGram Push-Up standards. If you’d like, give yourself an extra challenge and do Moving Plyo Push-Ups. 20 is the score to beat! Remember to tag me and use the hashtags #DozierPE#NNPSProud
Dozier finishes in 2nd overall for Boys and 4th for Girls at the NNPS All-City Meet! Gold in 7th/8th Boys 400m, Gold in 6th Grade Boys and Girls 4x100, Gold in 6th Grade Girls 200m, Silver in 7th/8th Grade Boys 200m, and Silver in 7th/8th Girls 4x400! #DozierDragons#NNPSProud