Dozier students, whoever can comment and correctly name which arm muscle this exercise works on, will receive extra credit! Then try it out yourself! If needed, make it easier and try with both legs down. #NNPSProud#DMSNNPS@CoachBlinco @TrishSkaggs1 @CoachJordanDMS@mlonae0421
The #DozierPE team wants to wish @TrishSkaggs1 a VERY HAPPY BIRTHDAY! ๐ Thank you for being an awesome mentor to this whole department! Enjoy your day! @CoachJordanDMS@CoachJacksonDMS @DMSNNPS #NNPSproud ๐
Whatcha Watchinโ & Reading Wednesday: Ron Weasley is a loyal friend, loves his family, and is scared of spiders... like me! Iโve read all the books and my family watches the movies on TV every chance we get! @DMSNNPS #DozierPE#DMSVirtualSpiritWeek#NNPSProud
Team Day & Thankful Tuesday: Representing the 2019 World Series Champs! ๐ ๐ฆ Thankful for my work team and my โhomeโ team, and that weโre all safe and healthy while staying home! @DMSNNPS #DozierPE#DMSVirtualSpiritWeek#NNPSProud#GoNats
Side to Side Oblique Twist Challenge! I didnโt have a medicine ball so I used a soccer ball. You can also do this by locking your fingers together and pounding your hands on rye ground instead of the ball. Can you match or beat my score of 100? #DozierPE#NNPSProud @DMSNNPS
#HPEatHome Day 7: PLANK TAP CHALLENGE adapted from @OPENPhysEd โs Plank Tap Relay.
Do 5 jumpingJacks, get in plank position & touch each shoebox using both hands to score 1 point. How many points can you score in 1 minute?
Full video:
https://t.co/8b5xks3QBs
#physed