#ICYMI Thomas Jefferson HS for Science & Technology is renowned worldwide for its academic achievements. Now, it can add another honor to its roll – appointing the first female head coaches to lead baseball & football high school varsity teams in VA https://t.co/k0f29cJ5Hg
8 Realities of a High School Coach
1. It will consume you
2. There will be critics
3. You are not in it for the $
4. There is no overnight success
5. You need a supportive spouse
6. You will not make everyone happy
7. You can’t want it more than the kids
8. It is still worth it!
A few open-side swings from Dylan Grego (SS, @BallStateBB). Switch-hitter slashing .373/.427/.632 with 12 doubles, 12 HR, and 10 SB after adding good weight to frame. Contact oriented hitter with 16.4% K rate. Leading the MAC in hits (75).
🚨 DBU 3 Cone Front-Toss
• Set up 3 cones in a line from back foot to front
• Call out a cone before you flip the ball
• Back Cone = Oppo
• Middle Cone = Middle
• Front Cone = Pull
⭐️ Great drill for working on timing & hitting to all fields!
James Wood just hit a gargantuan second-deck HR to right center field. Haven’t seen maybe people hit the ball up here. That’s 9 jacks for Wood already.
Obviously a great throw by Tatis. A couple takeaways other than the throw.
1) On a throw from RF the catcher’s initial set up is in foul territory. That gives him a chance to move to HP to make the catch & tag. It also increase his chances/range on throws on the foul side of HP.
James Wood and Nasim Nuñez, aura-farming pals, knocked in all 3 runs in this #Nats win on Tuesday. Both train extensively in the offseason w/ @CoachG_MD on making good contact. The other player in their trio, Trey Lipscomb, hit a HR in Triple-A. A good day for Coach G's guys. 🔥