Coach JoMar

Christian; Husband: Dad; Marine Corp Veteran; USAW National Coach; Strength and Conditioning Coach (NSCA-CSCS); CrossFit Level 1 Coach

[Nicolas Hulscher, MPH @NicHulscher]

STUDY FINDS CANCEROUS “CANNONBALL” LUNG TUMORS DISAPPEARED AFTER HIGH-DOSE IV VITAMIN C

Three advanced cancer patients experienced LONG-TERM REMISSIONS lasting up to a DECADE after receiving repeated 15–65 g IV vitamin C infusions.

All of them DECLINED chemotherapy.

[Farm Girl Carrie 👩‍🌾 @FarmGirlCarrie]

It is with profound sorrow that we bid farewell to Jeanne Gibson, our beloved Rosie the Riveter, has passed away yesterday, July 29, 2026, at the remarkable age of 100.

With her passing, we don't simply mourn the loss of a beloved friend, we honor the life of an American hero whose courage, dedication, and unwavering spirit helped shape history, and will continue to inspire generations to come.

At just 18 years old, Jeanne left her home in Minnesota in the summer of 1944 and answered her nation's call, becoming a welder at Todd Pacific Shipyards in Seattle. With determination and grit, she helped build destroyers that strengthened the Allied war effort during World War II.

She later continued her service with the Army Transportation Corps in Juneau, Alaska, embodying the resilience and patriotism of the Greatest Generation.
Yet Jeanne's legacy extended far beyond the war.

She earned her Ph.D., dedicated three decades to teaching, earned her private pilot license, and spent the rest of her life proving that courage, determination, and purpose know no age.

In 2024, Jeanne and her fellow Rosies were collectively awarded the Congressional Gold Medal, one of our nation's highest civilian honors, recognizing the extraordinary women whose sacrifices and determination helped secure victory during World War II.

RIP beautiful Rosie 🌹

[Remember The Fallen @44MagnumBlue1]

United States Army Corporal Carrie Lee French died on June 5, 2005 in Kirkuk, Iraq when an IED hit the front of her convoy vehicle and detonated. Carrie was 19 years old and from Caldwell, Idaho. U.S. Army National Guard, 145th Support Battalion, Boise, Idaho. Remember Carrie.🇺🇸🎖️

[Dr. Simone Gold @drsimonegold]

Fauci was wrong about virtually everything. We were right all along.

-Ivermectin and hydroxychloroquine worked—safe, early treatments that were deliberately suppressed.

-Masks were theater, not science.

-Lockdowns caused far more harm than good.

-Remdesivir was, and remains, harmful.

-The mRNA injections carried serious risks that were never honestly disclosed.

-Six-foot “social distancing” was an arbitrary invention with no rigorous basis.

-PCR testing was massively overused and produced huge numbers of false positives that were treated as real infections.

-The case fatality rate for most people was low.

-COVID originated from the Wuhan lab, and NIH funding flowed into gain-of-function research there.

Fauci funded and defended that research while publicly denying it.

He lied to protect his position, his funding streams, and his power. He harmed ordinary Americans—patients, families, children—to advance his own money and control.

This man should face real accountability. Put the villain in prison.

[Donald Trump Jr. @DonaldJTrumpJr]

Everyone needs to stop what they're doing and watch this clip right now!!!!

[Mark R. Levin @marklevinshow]

Pay attention, folks

[Elon Musk @elonmusk]

The invasion continues …

[Robert W Malone, MD @RWMaloneMD]

Huge undisclosed financial conflict of interest

[Military Support @MilitaryCooI]

Former Gold Squadron Operator. Sean Rosario graduated BUD/ s class 196 in 1995. He went on to serve at SEAL Team 4 from
1995 - 2000, his assignment was with SEAL Team 6 Gold Squadron. He was pretty determined to become a Navy SEAL, he knew college wasn't for him. It was shortly after the movie "Navy SEALs" came out, and knew his calling. BUD/s class 196 started with 138 guys, at graduation there were 20 left, and out of those, 6 were originals including Sean because everyone else was a roll in from a previous class.

After BUDS, he went to airborne school in Fort Benning, Georgia. He then reported to SEAL Team 4, it was pre-9/11, so at the time the area of responsibility was Latin America. He did 4 tours down there working with just about every country and their special operations units on tactics, techniques and procedures.

In 2000, he graduated GREEN TEAM with about 25-30 other candidates that originally started with 66, he was assigned to SEAL Team 6's Gold Squadron where he did 4 more tours, 3 to Afghanistan, and one in Iraq.

[Special Ops Magazine @specialopsmag]

Former US Navy SEAL Chris Kyle, one of the deadliest snipers in US military history, with a record 160 confirmed kills.

Chris was shot and killed on February 2, 2013, by a Marine veteran he was trying to help at a shooting range in Texas. Kyle was 38 years old.

Not forgotten 🔱

[Royals.TV @kcroyalstv]

The whole squad showed up for the Captain! 🥹

[mcgill_medicines @mcgillmedicines]

IVERMECTIN: FULL DOSAGE SCHEDULE FOR CANCER & PREVENTION

1000s of people use Dr. William Makis MD’s IVERMECTIN dosing chart. Here’s a clear, categorized breakdown based on body weight (mg/kg per day).

LOW DOSE: ≤ 0.5 mg/kg/day
**Best for:**
- Cancers in remission
- Strong family history or genetic predisposition
- Prophylaxis (preventive)
**Side effects:** No long-term side effects reported.
**Example:** Dr. Tess Lawrie reported a Stage 3 ovarian cancer case treated with chemo + 12 mg ivermectin daily. Tumor marker CA125 dropped from 288 to 22 after 2 months and the tumor vanished.

MEDIUM DOSE: 1.0 mg/kg/day
**Best for:** Starting dose for **most cancers** (lung, pancreatic, renal cell, gastric, etc.).
**Side effects:** No long-term side effects reported.
**Example:** Dr. Shankara Chetty’s 70-year-old prostate cancer patient (PSA 89) took 45 mg/day (plus lactoferrin). After two months PSA fell to 10.9.

HIGH DOSE: 2.0 mg/kg/day
**Best for:** Very aggressive cancers (leukemia, pancreatic, brain cancers).
**Side effects:** No long-term side effects reported.
**Example:** Dr. Allan Landrito’s Stage 4 gallbladder cancer patient took 2 mg/kg daily for 14 months — cancer disappeared.

VERY HIGH DOSE: ≥ 2.5 mg/kg/day
**Best for:** Extensive metastatic disease, extremely poor prognosis, or certain brain cancers.
**Side effects:** Possible short-term & transient visual effects (usually resolve in a few days).
**Example:** Dr. Shankara Chetty treated a patient with 2.5 mg/kg/day — no side effects reported.

**Quick conversion example (for a 60 kg / 132 lb person):**
- Low: ≤30 mg/day
- Medium: 60 mg/day (≈5×12 mg tablets or 1 teaspoon liquid)
- High: 120 mg/day
- Very High: ≥150 mg/day

Many anecdotal reports exist of long-term daily use (months to over a year) with no serious toxicity, but individual responses vary.

Always work with a knowledgeable clinician, especially if you have pre-existing conditions (e.g., vision issues or glaucoma). This is for educational purposes only.

Share to spread awareness — information. Follow for more .IVERMECTIN: FULL DOSAGE SCHEDULE FOR CANCER & PREVENTION

1000s of people use Dr. William Makis MD’s IVERMECTIN dosing chart. Here’s a clear, categorized breakdown based on body weight (mg/kg per day).

LOW DOSE: ≤ 0.5 mg/kg/day
**Best for:**
- Cancers in remission
- Strong family history or genetic predisposition
- Prophylaxis (preventive)
**Side effects:** No long-term side effects reported.
**Example:** Dr. Tess Lawrie reported a Stage 3 ovarian cancer case treated with chemo + 12 mg ivermectin daily. Tumor marker CA125 dropped from 288 to 22 after 2 months and the tumor vanished.

MEDIUM DOSE: 1.0 mg/kg/day
**Best for:** Starting dose for **most cancers** (lung, pancreatic, renal cell, gastric, etc.).
**Side effects:** No long-term side effects reported.
**Example:** Dr. Shankara Chetty’s 70-year-old prostate cancer patient (PSA 89) took 45 mg/day (plus lactoferrin). After two months PSA fell to 10.9.

HIGH DOSE: 2.0 mg/kg/day
**Best for:** Very aggressive cancers (leukemia, pancreatic, brain cancers).
**Side effects:** No long-term side effects reported.
**Example:** Dr. Allan Landrito’s Stage 4 gallbladder cancer patient took 2 mg/kg daily for 14 months — cancer disappeared.

VERY HIGH DOSE: ≥ 2.5 mg/kg/day
**Best for:** Extensive metastatic disease, extremely poor prognosis, or certain brain cancers.
**Side effects:** Possible short-term & transient visual effects (usually resolve in a few days).
**Example:** Dr. Shankara Chetty treated a patient with 2.5 mg/kg/day — no side effects reported.

**Quick conversion example (for a 60 kg / 132 lb person):**
- Low: ≤30 mg/day
- Medium: 60 mg/day (≈5×12 mg tablets or 1 teaspoon liquid)
- High: 120 mg/day
- Very High: ≥150 mg/day

Many anecdotal reports exist of long-term daily use (months to over a year) with no serious toxicity, but individual responses

[Nicolas Hulscher, MPH @NicHulscher]

NEW STUDY: Magnesium L-threonate made participants’ brains perform as if they were 7.5 YEARS YOUNGER in just six weeks.

Overall cognition: +7.5% IMPROVEMENT

Working memory: +5.6% IMPROVEMENT

Reaction time/hand-eye coordination: +6.3% IMPROVEMENT

This randomized, double-blind, placebo-controlled trial of 100 adults demonstrated significant gains across multiple measures of cognitive performance after six weeks of supplementation with 2 grams of magnesium L-threonate daily, providing 145 mg of elemental magnesium.

This is not surprising given that magnesium is essential for normal neuronal function and supports cellular energy production, neurotransmission, synaptic plasticity, and the electrical stability of neurons—all processes required for learning, memory, and healthy cognitive performance.

[Jesse Watters @JesseBWatters]

🚨 BREAKING: B1 BOMBERS JUST DROPPED 2,000 LB PAYLOADS INTO IRAN... WOAH! 🚨

Iran just THREATENED to HIT British bases—Good luck! Our F16s are LOCKED AND LOADED🔥

EU Diplomats ORDERED TO EVACUATE IRAN… they know SOMETHING 👀

Iran BEGS at the table, but TRUMP says NO DEAL. "They haven't felt enough PAIN yet!" 🔥

[Politi_Rican 🇵🇷 𝕏 🇺🇸 @TheRicanMemes]

🤣🤣🤣

[Elon Musk @elonmusk]

Yes

[il Donaldo Trumpo @PapiTrumpo]

KABOOOOOOOOOOOOOOOOOM!!!💥🔥🔥🔥

[Coach JoMar @CoachJoMar]

@WakeUpPatriott Yes!👏

[Remember The Fallen @44MagnumBlue1]

United States Marine Corps Lance Corporal Marcus Miguel Cherry was killed in action on April 6, 2004 in Anbar Province, Iraq. Marcus was 18 years old and from Imperial, California. 2nd Battalion, 4th Marines, 1st Marine Division. Remember Marcus. He is an American Hero.🇺🇸