Ken Roberts, MA, RD, LDN

Owner Top Nutrition and Performance, LLC., Registered Dietitian, Sports Performance Coach, USMC Retired.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@StreetSmartRD Nothing like chasing to the bottom of health, vice the top.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD @carminegallo @UGAAthletics Mindless scrolling on smartphones does not make us smart. Devices are tools. We either use them or they use us. Just like social media.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD True. It starts small.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD If you can’t do one on one or small group, it’s time for professional help. We are educators and counselors. Learn how to communicate, or find a new job.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD I have met my fair of dietitians who are just bad at teaching and speaking. So there is that too.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD This has got to be a joke.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD Clients always trying to exercise more and eat less. Physical growth happens during recovery. Mental/emotional growth happens during reflection.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@RDValerie Gratitude starts with just a little ink.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@BuildUpRDNs Wait, there was a biochemistry class in our program? Next you’ll say there was an ethics class too. Of course it’s “boosting.”

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@StreetSmartRD Insecure men don’t like funny women.
Insecure men don’t like smart women.
Insecure weak men don’t like strong women.

Insecure men don’t deserve funny, smart, and strong women. It’s like putting an Amazon tree into a pot. There’s no room for it grow and reach the sky.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD Just some? 😏

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

Comparison is the thief of joy! -

Theodore Roosevelt.

What does this quote mean to you?
#topmindset

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

Complexity is the reason we fail.

Stop making change harder than it needs to be.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@BuildUpRDNs Yes!

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@BuildUpRDNs As a follow up, when you’re trying to become an RD you take what you can get for education/ internship. Then seek advance training and experience.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@BuildUpRDNs Good point. Not going to lie, I’ve made that generalization before. Though always with the follow up, “which is why I went on to get further training as many of my colleagues do.” Always good to remember certain programs focus on certain areas.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@LeahMcGrathRD Just my deliveries from the USPS. Not sure how they got there, but tracking code said delivered already.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@BuildUpRDNs @BDA_Dietitians @CancerDietitian @UHL_DIETITIANS @DietitianOnline @DietitiansCAN @JulieBrakeRD @MichelleCardel @FoodFirst_Ty @EWardRD @FoodInsight @lola_rd @AlyssaRDN @MrCook_It @JesseLunsford @NutritionWonk @CarrieDennett @theamericanrd IMO we as RDs learn nothing about how to move clients safely through the mis information. Rather than be the back and wait for them to hit the beach. We should be the small pilot boat that’s helps them safely navigate the Suez to get to their destination.

[Ken Roberts, MA, RD, LDN @CoachKenRoberts]

@BuildUpRDNs @BDA_Dietitians @CancerDietitian @UHL_DIETITIANS @DietitianOnline @DietitiansCAN @JulieBrakeRD @MichelleCardel @FoodFirst_Ty @EWardRD @FoodInsight @lola_rd @AlyssaRDN @MrCook_It @JesseLunsford @NutritionWonk @CarrieDennett @theamericanrd Having been on a ship through the Suez Canal the idiocracy of that pilot amazes me. In the same token we can draw a parallel to that Suez as the internet. Our jobs as RDs is not to be the forklift. But rather the pilot boats that prevent the incident.